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Blueberry
Blueberry

Green Bell Pepper
Green Bell Pepper



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Blueberry vs Green Bell Pepper

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.49 g4.64 g
Avocado Information
1 79.18
2.2.3 Fiber
2.40 g1.80 g
Blackberry Information
0 10.4
2.2.6 Sugar
9.96 g2.40 g
Bilberry Information
0 63.35
2.3 Protein
0.74 g0.86 g
Apple Information
0.3 14.07
2.3.2 Protein to Carb Ratio
0.050.20
Apple Information
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
3.00 mcg18.00 mcg
Pomegranate Information
0 426
2.5.3 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple Information
0 0.428
2.5.6 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple Information
0 1.3
2.6.2 Vitamin B3 (Niacin)
0.42 mg0.48 mg
Gojiberry Information
0 2.8
2.7.1 Vitamin B5 (Pantothenic Acid)
0.12 mg0.10 mg
Lychee Information
0 1.4
2.8.1 Vitamin B6 (Pyridoxin)
0.05 mg0.22 mg
Apple Information
0 0.4
3.2.1 Vitamin B9 (Folic acid)
6.00 mcg10.00 mcg
Gojiberry Information
0 81
3.3.2 Vitamin C (Ascorbic Acid)
9.70 mg80.40 mg
Olive Information
0 228.3
3.4.2 Vitamin E (Tocopherole)
0.57 mg0.37 mg
Gojiberry Information
0 3.81
3.5.2 Vitamin K (Phyllochinone)
19.30 mcg7.40 mcg
Orange Information
0 40.3
3.6.1 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
3.6.2 Lutein+Zeaxanthin
80.00 mcg341.00 mcg
Pineapple Information
0 834
3.7.1 Choline
6.00 mg5.50 mg
Gojiberry Information
0 14.2
3.9 Fat
0.33 g0.17 g
Physalis Information
0 33.49
3.10 Minerals
3.10.1 Potassium
77.00 mg175.00 mg
Olive Information
42 840
3.10.4 Iron
0.28 mg0.34 mg
White Grapefruit Information
0.06 9
3.10.6 Sodium
1.00 mg3.00 mg
Orange Information
0 1556
4.9.1 Calcium
6.00 mg10.00 mg
Longan Information
1 100
6.1.1 Magnesium
6.00 mg10.00 mg
Gojiberry Information
0 92
7.12.1 Zinc
0.16 mg0.13 mg
Apple Information
0 2.7
7.12.3 Phosphorus
12.00 mg20.00 mg
Gojiberry Information
0 113
7.13.2 Manganese
0.34 mg0.12 mg
Apple Information
0 3.3
7.13.3 Copper
0.06 mg0.07 mg
Apple Information
0 2
7.14.1 Selenium
0.10 mcg0.00 mcg
Apple Information
0 63.7
7.16 Fatty Acids
7.16.1 Omega 3s
58.00 mg8.00 mg
Watermelon Information
0 318
7.16.2 Omega 6s
88.00 mg54.00 mg
Jambul Information
0 1689
7.17 Sterol
7.17.1 Phytosterol
26.40 mg9.00 mg
Jambul Information
0 87
1.13 Water Content
84.21 g93.90 g
Gojiberry Information
0 95.23
1.14 Ash
0.24 g0.40 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
57.00 kcal20.00 kcal
Cucumber Information
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
2.4 Calories in Frozen Form
51.00 kcal20.00 kcal
Rambutan Information
0 187
2.5 Calories in Dried Form
325.00 kcal314.00 kcal
Gojiberry Information
32 747
2.6 Calories in Canned Form
88.00 kcalNA
Tomato Information
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato Information
17 461
2.7.2 Calories in Jam
250.00 kcalNA
Clementine Information
49 420
2.7.3 Calories in Pie
245.00 kcalNA
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Berry
Fruit vegetable
3.2 Season
Summer
All seasons
3.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
3.4 Seedless Variety
3.5 Color
Blue, Indigo
Green
3.6 Inside Color
Greyish-white
Light Green
3.7 Shape
Round
Irregularly oval
3.8 Texture
Juicy
Crispy
3.9 Taste
Sweet
NA
3.10 Origin
North America
Central America, Mexico, South America
3.11 Grows on
Trees
Bushes
3.12 Cultivation
3.12.1 Soil Type
Porous, Well-drained
Loam
3.12.2 Soil pH
4.5-5.55.5-7
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold
Warm
4 Facts
4.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
United States of America
China
4.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
Chile
Canada
5 Scientific Name
5.1 Botanical Name
Vaccinium myrtillus
Capsicum annuum
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Alismidae
6.7 Order
Ericales
Solanales
6.8 Family
Ericaceae
Solanaceae
6.9 Genus
Vaccinium
Capsicum
6.10 Species
V. myrtillus
C. annum
6.11 Generic Group
Heath
Not Available

Compare Blueberry and Green Bell Pepper

It is important compare Blueberry and Green Bell Pepper as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing. Get sorted Blueberry vs Green Bell Pepper comparison with the help of fruit comparison tool by fruitvs.com.