×

Strawberry
Strawberry

Cantaloupe
Cantaloupe



ADD
Compare
X
Strawberry
X
Cantaloupe

Strawberry and Cantaloupe

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g8.16 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g7.86 g
Bilberry
0 63.35
2.3 Protein
0.67 g0.84 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg169.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.73 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.11 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg21.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg36.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg2.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg26.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.19 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg267.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.21 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg16.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.18 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.41 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.41 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg35.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg10.00 mg
Jambul
0 87
2.9 Water Content
90.95 g90.15 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcal34.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA64.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA365.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA316.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Melon
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
4.4 Seedless Variety
4.5 Color
Bright red
Orange
4.6 Inside Color
Pink
Creamy Orange
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
Juicy, Musky, Sweet
4.10 Origin
Europe
Africa, India
4.11 Grows on
Bushes
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam
Sandy
4.12.2 Soil pH
6-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Hot
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Iran, Romania, Turkey, United States of America
5.3.3 Top Importer
Canada
United States of America
5.3.4 Top Exporter
United States of America
Spain
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Cucumis melo var. cantalupensis
6.2 Synonym
Not Available
Cucumis melo var. reticulatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Fragaria
Cucumis
7.10 Species
F. ananassa
C. melo
7.11 Generic Group
Rose
Gourd

Difference Between Strawberry and Cantaloupe

We might think that Strawberry and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Strawberry and Cantaloupe with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Strawberry and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Cantaloupe is Rosales and Cucurbitales respectively. Strawberry belongs to Rosaceae family and Cantaloupe belongs to Cucurbitaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.