Strawberry

Dragonfruit

Strawberry and Dragonfruit

Strawberry

Dragonfruit

Add ⊕

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Helps in weight loss, Suppresses Arthritis

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Treatment of colored hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

7.68 g14.00 g

1 79.18

👆🏻

Fiber

2.00 g1.00 g

0 10.4

👆🏻

Sugar

4.89 g8.00 g

0 63.35

👆🏻

Protein

0.67 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.14

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.16 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg1.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.70 mg0.00 mg

0 19.2

👆🏻

Fat

0.30 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg110.00 mg

42 840

👆🏻

Iron

0.41 mg0.65 mg

0.06 9

👆🏻

Sodium

1.00 mg0.00 mg

0 1556

👆🏻

Calcium

16.00 mg8.80 mg

1 100

👆🏻

Magnesium

13.00 mg18.00 mg

0 92

👆🏻

Zinc

0.14 mg0.35 mg

0 2.7

👆🏻

Phosphorus

24.00 mg36.10 mg

0 113

👆🏻

Manganese

0.39 mg0.18 mg

0 3.3

👆🏻

Copper

0.05 mg0.10 mg

0 2

👆🏻

Selenium

0.40 mcg0.70 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg44.00 mg

0 318

👆🏻

Omega 6s

90.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg9.00 mg

0 87

👆🏻

Water Content

90.95 g87.00 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal60.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal264.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal150.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal240.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical

Season

Spring, Summer

Early fall, Summer

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Selenicereus megalanthus and Hylocereus polyrhizus

Seedless Variety

✔ ✘

Color

Bright red

Magenta, Pink

Inside Color

Pink

White

Shape

Conical

Oval

Texture

Juicy

Fleshy

Taste

Sour-Sweet

Bland

Origin

Europe

Central America, Mexico

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Soil pH

6-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Dragonfruit is rich in antioxidants and high in fiber.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Canada

China

Top Exporter

United States of America

Vietnam

Scientific Name

Botanical Name

Fragaria Ananassa

Hylocereus undatus

Synonym

Fragaria × ananassa

Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Liliidae

Order

Rosales

Caryophyllales

Family

Rosaceae

Cactaceae

Genus

Fragaria

Hylocereus

Species

F. ananassa

H. undatus

Generic Group

Rose

Cactus

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Difference Between Strawberry and Dragonfruit

We might think that Strawberry and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Strawberry and Dragonfruit with peel is 33.00 kcal and 60.00 kcal and the amount of calories without peel is 32.00 kcal and 60.00 kcal respectively. Thus, Strawberry and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Dragonfruit is Rosales and Caryophyllales respectively. Strawberry belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.