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Strawberry
Strawberry

Salmonberry
Salmonberry



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Strawberry and Salmonberry

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g3.70 g
Bilberry
0 63.35
2.3 Protein
0.67 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcgNA
Pineapple
0 834
2.4.13 Choline
5.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.30 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.40 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Bright red
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Pink
Pink
4.7 Shape
Conical
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
Sweet
4.10 Origin
Europe
North America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Loam
4.12.2 Soil pH
6-6.55.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Moist
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
United States of America
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Canada, Mexico
5.3.3 Top Importer
Canada
Not Available
5.3.4 Top Exporter
United States of America
Not Available
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Fragaria
Rubus
7.10 Species
F. ananassa
R. spectabilis
7.11 Generic Group
Rose
Not Available

Difference Between Strawberry and Salmonberry

We might think that Strawberry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Salmonberry with peel is 33.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Salmonberry is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.