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Tamarillo and Blackberry


Blackberry and Tamarillo


Benefits

Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   

General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Hydrates skin, Skin rejuvenation, Skin revitalization   

Hair Benefits
Protects hair   
Promotes longer and healthier hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   

Side Effects
Heart burn   
Nausea, Vomiting, Might cause change of urine color   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.80 g   
99+
9.60 g   
99+

Fiber
3.30 g   
18
0.00 g   
99+

Sugar
1.00 g   
99+
4.90 g   
99+

Protein
2.00 g   
10
1.40 g   
16

Protein to Carb Ratio
0.52   
1
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
1.48 mcg   
34
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.03 mg   
33

Vitamin B3 (Niacin)
0.27 mg   
99+
0.65 mg   
20

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.28 mg   
18

Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.03 mg   
99+

Vitamin B9 (Folic acid)
4.00 mcg   
31
25.00 mcg   
9

Vitamin C (Ascorbic Acid)
29.80 mg   
29
21.00 mg   
36

Vitamin E (Tocopherole)
2.09 mg   
3
1.17 mg   
8

Vitamin K (Phyllochinone)
0.00 mcg   
36
19.80 mcg   
3

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
118.00 mcg   
12

Choline
0.00 mg   
32
8.52 mg   
9

Fat
0.36 g   
24
0.50 g   
18

Minerals
  
  

Potassium
321.00 mg   
16
162.00 mg   
99+

Iron
0.57 mg   
22
0.62 mg   
20

Sodium
1.44 mg   
19
1.00 mg   
20

Calcium
10.70 mg   
33
29.00 mg   
15

Magnesium
20.60 mg   
13
20.00 mg   
14

Zinc
0.15 mg   
18
0.53 mg   
5

Phosphorus
38.90 mg   
10
22.00 mg   
23

Manganese
0.11 mg   
29
0.65 mg   
6

Copper
0.05 mg   
40
0.17 mg   
9

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
94.00 mg   
7

Omega 6s
0.00 mg   
99+
186.00 mg   
11

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
84.00 g   
40
88.20 g   
19

Ash
0.00 g   
99+
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
43.00 kcal   
30

Calories in Fresh Fruit without Peel
31.00 kcal   
22
Not Available   

Calories in Frozen Form
Not Available   
64.00 kcal   
11

Calories in Dried Form
36.00 kcal   
99+
325.00 kcal   
13

Calories in Canned Form
80.00 kcal   
11
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
72.00 kcal   
15
38.00 kcal   
37

Calories in Jam
195.00 kcal   
27
250.00 kcal   
19

Calories in Pie
180.00 kcal   
99+
Not Available   

Characteristics

Type
Fruit vegetable   
Berry   

Season
All seasons   
Spring, Summer   

Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Purplish black   

Inside Color
Creamy Yellow   
Magenta   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Tangy, Tart   
Juicy, Sweet   

Origin
South Africa   
Asia, Europe, North America, South America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Well-drained   

Soil pH
5.8-7   
5.5-7   

Climatic Conditions
Rainfall, Warm   
Dry, Warm to hot climate   

Facts

Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
United States of America   

Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
China, New Zealand, Serbia, South Africa   

Top Importer
United States of America   
United States of America   

Top Exporter
New Zealand   
Mexico   

Scientific Name

Botanical Name
Solanum betaceum   
Rubus Fruticosus   

Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Rubus Millspaughii or Rubus Laciniatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Solanum   
Rubus   

Species
Solanum betaceum   
Rubus fruticosus   

Generic Group
Nightshade   
Rose   

Benefits >>
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Difference Between Tamarillo and Blackberry

We might think that Tamarillo and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Blackberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Blackberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Blackberry is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Blackberry belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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