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Blackberry and Tamarillo


Tamarillo and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
3.80 g   
99+

Fiber
0.00 g   
99+
3.30 g   
18

Sugar
4.90 g   
99+
1.00 g   
99+

Protein
1.40 g   
16
2.00 g   
10

Protein to Carb Ratio
0.15   
11
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.02 mg   
38
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.00 mg   
99+

Vitamin B3 (Niacin)
0.65 mg   
20
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.20 mg   
8

Vitamin B9 (Folic acid)
25.00 mcg   
9
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
21.00 mg   
36
29.80 mg   
29

Vitamin E (Tocopherole)
1.17 mg   
8
2.09 mg   
3

Vitamin K (Phyllochinone)
19.80 mcg   
3
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
0.00 mcg   
36

Choline
8.52 mg   
9
0.00 mg   
32

Fat
0.50 g   
18
0.36 g   
24

Minerals
  
  

Potassium
162.00 mg   
99+
321.00 mg   
16

Iron
0.62 mg   
20
0.57 mg   
22

Sodium
1.00 mg   
20
1.44 mg   
19

Calcium
29.00 mg   
15
10.70 mg   
33

Magnesium
20.00 mg   
14
20.60 mg   
13

Zinc
0.53 mg   
5
0.15 mg   
18

Phosphorus
22.00 mg   
23
38.90 mg   
10

Manganese
0.65 mg   
6
0.11 mg   
29

Copper
0.17 mg   
9
0.05 mg   
40

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
0.00 mg   
38

Omega 6s
186.00 mg   
11
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
88.20 g   
19
84.00 g   
40

Ash
0.40 g   
33
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
64.00 kcal   
11
Not Available   

Calories in Dried Form
325.00 kcal   
13
36.00 kcal   
99+

Calories in Canned Form
92.00 kcal   
7
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
72.00 kcal   
15

Calories in Jam
250.00 kcal   
19
195.00 kcal   
27

Calories in Pie
Not Available   
180.00 kcal   
99+

Characteristics

Type
Berry   
Fruit vegetable   

Season
Spring, Summer   
All seasons   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Purplish black   
Orange, Red, Yellow   

Inside Color
Magenta   
Creamy Yellow   

Shape
Round   
Round   

Texture
Juicy   
Fleshy   

Taste
Juicy, Sweet   
Tangy, Tart   

Origin
Asia, Europe, North America, South America   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam, Well-drained   

Soil pH
5.5-7   
5.8-7   

Climatic Conditions
Dry, Warm to hot climate   
Rainfall, Warm   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
New Zealand   

Other Countries
China, New Zealand, Serbia, South Africa   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
New Zealand   

Scientific Name

Botanical Name
Rubus Fruticosus   
Solanum betaceum   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Rubus   
Solanum   

Species
Rubus fruticosus   
Solanum betaceum   

Generic Group
Rose   
Nightshade   

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Difference Between Blackberry and Tamarillo

We might think that Blackberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tamarillo with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Blackberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tamarillo is Rosales and Solanales respectively. Blackberry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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