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Blackberry and Tamarillo


Tamarillo and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Anti-aging benefits, Protects skin from oxidative stress  

Hair Benefits
Promotes longer and healthier hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Heart burn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
3.80 g  
99+

Fiber
0.00 g  
99+
3.30 g  
19

Sugar
4.90 g  
99+
1.00 g  
99+

Protein
1.40 g  
16
2.00 g  
10

Protein to Carb Ratio
0.15  
11
0.52  
1

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
28
1.48 mcg  
36

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.00 mg  
99+

Vitamin B3 (Niacin)
0.65 mg  
20
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
21
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.20 mg  
8

Vitamin B9 (Folic acid)
25.00 mcg  
9
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
21.00 mg  
36
29.80 mg  
29

Vitamin E (Tocopherole)
1.17 mg  
10
2.09 mg  
4

Vitamin K (Phyllochinone)
19.80 mcg  
3
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
8.52 mg  
11
0.00 mg  
39

Fat
0.50 g  
18
0.36 g  
24

Minerals
  
  

Potassium
162.00 mg  
99+
321.00 mg  
16

Iron
0.62 mg  
20
0.57 mg  
22

Sodium
1.00 mg  
20
1.44 mg  
19

Calcium
29.00 mg  
15
10.70 mg  
34

Magnesium
20.00 mg  
14
20.60 mg  
13

Zinc
0.53 mg  
5
0.15 mg  
18

Phosphorus
22.00 mg  
23
38.90 mg  
10

Manganese
0.65 mg  
7
0.11 mg  
33

Copper
0.17 mg  
9
0.05 mg  
40

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
0.00 mg  
99+

Omega 6s
186.00 mg  
11
0.00 mg  
99+

Sterol
  
  

Phytosterol
23.00 mg  
7
0.00 mg  
26

Water Content
88.20 g  
21
84.00 g  
99+

Ash
0.40 g  
34
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
38
31.00 kcal  
99+

Calories in Fresh Fruit without Peel
43.00 kcal  
36
31.00 kcal  
99+

Calories in Frozen Form
64.00 kcal  
21
31.00 kcal  
99+

Calories in Dried Form
325.00 kcal  
18
36.00 kcal  
99+

Calories in Canned Form
92.00 kcal  
12
80.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
39
72.00 kcal  
16

Calories in Jam
250.00 kcal  
19
195.00 kcal  
27

Calories in Pie
260.00 kcal  
34
180.00 kcal  
99+

Characteristics

Type
Berry  
Fruit vegetable  

Season
Spring, Summer  
All seasons  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red  

Seedless Variety
No  
No  

Color
Purplish black  
Orange, Red, Yellow  

Inside Color
Magenta  
Creamy Yellow  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
Juicy, Sweet  
Tangy, Tart  

Origin
Asia, Europe, North America, South America  
South Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-7  
5.8-7  

Climatic Conditions
Dry, Warm to hot climate  
Rainfall, Warm  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
New Zealand  

Other Countries
China, New Zealand, Serbia, South Africa  
Australia, Chile, Colombia, Malaysia, Peru, Philippines  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
New Zealand  

Scientific Name

Botanical Name
Rubus Fruticosus  
Solanum betaceum  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
tree tomato, genus Cyphomandra, Cyphomandra  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Rubus  
Solanum  

Species
Rubus fruticosus  
Solanum betaceum  

Generic Group
Rose  
Nightshade  

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Difference Between Blackberry and Tamarillo

We might think that Blackberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Blackberry and Tamarillo with peel is 43.00 kcal and 31.00 kcal and the amount of calories without peel is 43.00 kcal and 31.00 kcal respectively. Thus, Blackberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Tamarillo is Rosales and Solanales respectively. Blackberry belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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