Tamarind

Lemon

Tamarind and Lemon

Tamarind

Lemon

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1 Benefits

1.1 Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

62.50 g9.30 g

1 79.18

2.2.1 Fiber

5.10 g2.80 g

0 10.4

2.2.2 Sugar

57.40 g2.50 g

0 63.35

2.3 Protein

2.80 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

30.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.43 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.15 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.94 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg11.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.50 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.80 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg11.00 mcg

0 834

2.4.13 Choline

8.60 mg5.10 mg

0 14.2

2.5 Fat

0.60 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

628.00 mg138.00 mg

42 840

2.6.2 Iron

2.80 mg0.60 mg

0.06 9

2.6.3 Sodium

28.00 mg2.00 mg

0 1556

2.6.4 Calcium

74.00 mg26.00 mg

1 100

2.6.5 Magnesium

92.00 mg8.00 mg

0 92

2.6.6 Zinc

0.10 mg0.06 mg

0 2.7

2.6.7 Phosphorus

113.00 mg16.00 mg

0 113

2.6.8 Manganese

0.10 mg0.03 mg

0 3.3

2.6.9 Copper

0.00 mg0.04 mg

0 2

2.6.10 Selenium

1.30 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg26.00 mg

0 318

2.7.2 Omega 6s

0.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

82.00 g88.98 g

0 95.23

2.10 Ash

0.09 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

239.00 kcal29.00 kcal

12 354

3.4 Calories in Frozen Form

187.00 kcal22.00 kcal

0 187

3.5 Calories in Dried Form

128.00 kcal267.00 kcal

32 747

3.6 Calories in Canned Form

NA21.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

28.00 kcal22.00 kcal

17 461

3.7.2 Calories in Jam

254.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

239.00 kcal285.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Citrus, Tree fruit

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

4.4 Seedless Variety

✔ ✘

4.5 Color

Brown, Reddish-brown

Yellow, Yellowish-orange

4.6 Inside Color

Brown

Yellow

4.7 Shape

Curving Cylinder

Round

4.8 Texture

Tough

Succulent

4.9 Taste

Sour-Sweet

Sour

4.10 Origin

Africa

China, India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy, Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

5.6-6.55.5-6.5

3.5 10

4.12.3 Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate

Hot, Sunny

5 Facts

5.1 Facts about

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

China

5.3.2 Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Thailand

Mexico

6 Scientific Name

6.1 Botanical Name

Tamarindus indica

Citrus limon

6.2 Synonym

Tamarindo, tamarindus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Fabales

Sapindales

7.8 Family

Fabaceae

Rutaceae

7.9 Genus

Tamarindus

Citrus

7.10 Species

Tamarindus indica

C. limon

7.11 Generic Group

Tamarind Sub

Citrus fruit

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Difference Between Tamarind and Lemon

We might think that Tamarind and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Lemon is explained here.

The amount of calories in 100 gm of fresh Tamarind and Lemon with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 29.00 kcal respectively. Thus, Tamarind and Lemon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Lemon is Fabales and Sapindales respectively. Tamarind belongs to Fabaceae family and Lemon belongs to Rutaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.