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Tamarind
Tamarind

Lemon
Lemon



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Tamarind
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Lemon

Tamarind and Lemon

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Benefits

Health Benefits

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

General Benefits

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss
Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Side Effects

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

62.50 g9.30 g
1 79.18
👆🏻

Fiber

5.10 g2.80 g
0 10.4
👆🏻

Sugar

57.40 g2.50 g
0 63.35
👆🏻

Protein

2.80 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.12
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

30.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.43 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.15 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.94 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg0.19 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg11.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.50 mg53.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.80 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg11.00 mcg
0 834
👆🏻

Choline

8.60 mg5.10 mg
0 19.2
👆🏻

Fat

0.60 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

628.00 mg138.00 mg
42 840
👆🏻

Iron

2.80 mg0.60 mg
0.06 9
👆🏻

Sodium

28.00 mg2.00 mg
0 1556
👆🏻

Calcium

74.00 mg26.00 mg
1 100
👆🏻

Magnesium

92.00 mg8.00 mg
0 92
👆🏻

Zinc

0.10 mg0.06 mg
0 2.7
👆🏻

Phosphorus

113.00 mg16.00 mg
0 113
👆🏻

Manganese

0.10 mg0.03 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

1.30 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

0.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg11.00 mg
0 87
👆🏻

Water Content

82.00 g88.98 g
0 95.23
👆🏻

Ash

0.09 g0.30 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

239.00 kcal29.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

239.00 kcal29.00 kcal
12 354
👆🏻

Calories in Frozen Form

187.00 kcal22.00 kcal
0 354
👆🏻

Calories in Dried Form

128.00 kcal267.00 kcal
16 747
👆🏻

Calories in Canned Form

239.00 kcal21.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

28.00 kcal22.00 kcal
16 461
👆🏻

Calories in Jam

254.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

239.00 kcal285.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Citrus, Tree fruit

Season

Spring, Summer
All seasons

Varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Seedless Variety

Color

Brown, Reddish-brown
Yellow, Yellowish-orange

Inside Color

Brown
Yellow

Shape

Curving Cylinder
Round

Texture

Tough
Succulent

Taste

Sour-Sweet
Sour

Origin

Africa
China, India

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy, Sandy loam, Well-drained
Well-drained

Soil pH

5.6-6.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Humid to dry, Rainfall, Warm to hot climate
Hot, Sunny

Facts

Facts about

  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
China

Other Countries

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Thailand
Mexico

Scientific Name

Botanical Name

Tamarindus indica
Citrus limon

Synonym

Tamarindo, tamarindus
Citrus Limon

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Fabales
Sapindales

Family

Fabaceae
Rutaceae

Genus

Tamarindus
Citrus

Species

Tamarindus indica
C. limon

Generic Group

Tamarind Sub
Citrus fruit

Difference Between Tamarind and Lemon

We might think that Tamarind and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Lemon is explained here.

The amount of calories in 100 gm of fresh Tamarind and Lemon with peel is 239.00 kcal and 29.00 kcal and the amount of calories without peel is 239.00 kcal and 29.00 kcal respectively. Thus, Tamarind and Lemon belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Lemon is Fabales and Sapindales respectively. Tamarind belongs to Fabaceae family and Lemon belongs to Rutaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.