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Tangerine
Tangerine

Jackfruit
Jackfruit



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Tangerine and Jackfruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.34 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
1.80 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
10.58 g19.08 g
Bilberry
0 63.35
2.3 Protein
0.81 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
34.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.38 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.22 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
16.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.70 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
138.00 mcg157.00 mcg
Pineapple
0 834
2.4.13 Choline
10.20 mgNA
Gojiberry
0 14.2
2.5 Fat
0.31 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
166.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.15 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
37.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
18.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
48.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.17 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
53.00 kcal95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
340.00 kcal258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
50.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
370.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Winter
Autumn, Monsoon, Summer
4.3 Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Orange
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fibrous
4.9 Taste
Sweet-Sour
Sweet
4.10 Origin
South-Eastern Asia
India
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
6-7.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Humid, Warm
5 Facts
5.1 Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Spain
India
6 Scientific Name
6.1 Botanical Name
Citrus reticulata
Artocarpus heterophyllus
6.2 Synonym
Citrus clementina or Citrus nobilis
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Artocarpus
7.10 Species
C. reticulata
A. heterophyllus
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Tangerine and Jackfruit

We might think that Tangerine and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Tangerine and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 95.00 kcal respectively. Thus, Tangerine and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Jackfruit is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Jackfruit belongs to Moraceae family. Tangerine belongs to Citrus genus of C. reticulata species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.