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Jackfruit
Jackfruit

Eggplant
Eggplant



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Jackfruit
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Eggplant

Jackfruit and Eggplant

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Regulates hair growth
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Coagulation
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Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
23.30 g
1.50 g
19.08 g
1.72 g
0.07
5.00 mcg
0.11 mg
0.06 mg
0.92 mg
0.24 mg
0.33 mg
24.00 mcg
13.80 mg
0.34 mg
0.70 mcg
0.00 mcg
157.00 mcg
5.40 mg
0.64 g
448.00 mg
0.23 mg
2.00 mg
24.00 mg
29.00 mg
0.13 mg
21.00 mg
0.04 mg
0.08 mg
0.60 mcg
158.00 mg
30.00 mg
10.00 mg
73.46 g
0.94 g
 
100 g
95.00 kcal
95.00 kcal
97.00 kcal
258.64 kcal
92.00 kcal
70.00 kcal
250.00 kcal
200.00 kcal
 
Tree fruit, Tropical
Autumn, Monsoon, Summer
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Yellow
Oval
Fibrous
Sweet
India
Trees
Clay loam, Porous, Sandy, Well-drained
6-7.5
Humid, Warm
 
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
India
Bangladesh, Indonesia, Nepal, Thailand
United States of America
India
 
Artocarpus heterophyllus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Alismidae
Rosales
Moraceae
Artocarpus
A. heterophyllus
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Cancer prevention, Heart care, Reduces blood circulation problems
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Along with meal, Don't consume at night and before bed
 
100 g
5.88 g
3.00 g
3.53 g
0.98 g
0.17
3.00 mcg
0.04 mg
0.04 mg
0.65 mg
0.28 mg
0.08 mg
22.00 mcg
2.20 mg
0.30 mg
3.50 mcg
0.00 mcg
36.00 mcg
6.90 mg
0.18 g
229.00 mg
0.23 mg
2.00 mg
9.00 mg
14.00 mg
0.16 mg
24.00 mg
0.23 mg
0.08 mg
0.30 mcg
13.00 mg
63.00 mg
7.00 mg
92.30 g
0.66 g
 
100 g
25.00 kcal
25.00 kcal
24.00 kcal
212.00 kcal
24.00 kcal
30.00 kcal
-
170.00 kcal
 
Fruit vegetable, Tropical
Spring, Summer
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Black, Green, Pink, Purple, Purplish black
White
Oval
Fleshy
Bitter, Slightly sweet, Spongy
India
Bushes
Sandy loam
6-7
Warm to hot climate
 
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
China
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
United States of America
China
 
Solanum melongena
Solanum ovigerum or Solanum trongum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Asteridae
Solanales
Solanaceae
Solanum
S. melongena
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Difference Between Jackfruit and Eggplant

We might think that Jackfruit and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Eggplant is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Eggplant with peel is 95.00 kcal and 25.00 kcal and the amount of calories without peel is 95.00 kcal and 25.00 kcal respectively. Thus, Jackfruit and Eggplant belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Eggplant is Rosales and Solanales respectively. Jackfruit belongs to Moraceae family and Eggplant belongs to Solanaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.