Tangerine

Ugli fruit

Tangerine and Ugli fruit

Tangerine

Ugli fruit

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Heart care

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level

Gives you energy

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Skin cleansing

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing

1.5 Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.34 g11.00 g

1 79.18

2.2.1 Fiber

1.80 g2.00 g

0 10.4

2.2.2 Sugar

10.58 g8.00 g

0 63.35

2.3 Protein

0.81 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

34.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.06 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.38 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

16.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

26.70 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

138.00 mcgNA

0 834

2.4.13 Choline

10.20 mgNA

0 14.2

2.5 Fat

0.31 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

166.00 mgNA

42 840

2.6.2 Iron

0.15 mgNA

0.06 9

2.6.3 Sodium

0.00 mgNA

0 1556

2.6.4 Calcium

37.00 mgNA

1 100

2.6.5 Magnesium

12.00 mgNA

0 92

2.6.6 Zinc

0.07 mgNA

0 2.7

2.6.7 Phosphorus

20.00 mgNA

0 113

2.6.8 Manganese

0.04 mgNA

0 3.3

2.6.9 Copper

0.04 mgNA

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

18.00 mgNA

0 318

2.7.2 Omega 6s

48.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.17 gNA

0 95.23

2.10 Ash

0.38 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

53.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

340.00 kcalNA

32 747

3.6 Calories in Canned Form

61.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

50.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

370.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus

4.2 Season

Winter

Dry

4.3 Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Orange, Yellow

4.6 Inside Color

Orange

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Succulent

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

South-Eastern Asia

Jamaica

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loamy

4.12.2 Soil pH

6-7.55.5-6

3.5 10

4.12.3 Climatic Conditions

Sunny

Warm

5 Facts

5.1 Facts about

It is known by another name ' Mandarin'.
Oil extracted from its peel is used in various skin and hair care products.
Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Jamaica

5.3.2 Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey

NA, United States of America

5.3.3 Top Importer

China

Europe

5.3.4 Top Exporter

Spain

Jamaica

6 Scientific Name

6.1 Botanical Name

Citrus reticulata

Citrus reticulata × Citrus paradisi

6.2 Synonym

Citrus clementina or Citrus nobilis

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Rosidae

7.7 Order

Sapindales

7.8 Family

Rutaceae

7.9 Genus

Citrus

7.10 Species

C. reticulata

C. reticulata × paradisi

7.11 Generic Group

Citrus fruit

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Difference Between Tangerine and Ugli fruit

We might think that Tangerine and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Tangerine and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Ugli fruit is Sapindales and Sapindales respectively. Tangerine belongs to Rutaceae family and Ugli fruit belongs to Rutaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.