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Tangerine
Tangerine

Eggplant
Eggplant



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Tangerine
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Tangerine vs Eggplant

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

13.34 g5.88 g
1 79.18
👆🏻

Fiber

1.80 g3.00 g
0 10.4
👆🏻

Sugar

10.58 g3.53 g
0 63.35
👆🏻

Protein

0.81 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

34.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.38 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

16.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

26.70 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

138.00 mcg36.00 mcg
0 834
👆🏻

Choline

10.20 mg6.90 mg
0 19.2
👆🏻

Fat

0.31 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

166.00 mg229.00 mg
42 840
👆🏻

Iron

0.15 mg0.23 mg
0.06 9
👆🏻

Sodium

0.00 mg2.00 mg
0 1556
👆🏻

Calcium

37.00 mg9.00 mg
1 100
👆🏻

Magnesium

12.00 mg14.00 mg
0 92
👆🏻

Zinc

0.07 mg0.16 mg
0 2.7
👆🏻

Phosphorus

20.00 mg24.00 mg
0 113
👆🏻

Manganese

0.04 mg0.23 mg
0 3.3
👆🏻

Copper

0.04 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg13.00 mg
0 318
👆🏻

Omega 6s

48.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg7.00 mg
0 87
👆🏻

Water Content

85.17 g92.30 g
0 95.23
👆🏻

Ash

0.38 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

53.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal-
49 420
👆🏻

Calories in Pie

370.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Fruit vegetable, Tropical

Season

Winter
Spring, Summer

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Orange
Black, Green, Pink, Purple, Purplish black

Inside Color

Orange
White

Shape

Round
Oval

Texture

Succulent
Fleshy

Taste

Sweet-Sour
Bitter, Slightly sweet, Spongy

Origin

South-Eastern Asia
India

Grows on

-
Bushes

Cultivation

Soil Type

Well-drained
Sandy loam

Soil pH

6-7.56-7
3.5 10
👆🏻

Climatic Conditions

Sunny
Warm to hot climate

Facts

Facts about

  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

China
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Citrus reticulata
Solanum melongena

Synonym

Citrus clementina or Citrus nobilis
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Sapindales
Solanales

Family

Rutaceae
Solanaceae

Genus

Citrus
Solanum

Species

C. reticulata
S. melongena

Generic Group

Citrus fruit
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Compare Tangerine and Eggplant

It is important compare Tangerine and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Tangerine vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.