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Tangerine
Tangerine

Mulberry
Mulberry



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Tangerine
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Tangerine vs Mulberry

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Heart care
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Hives, Itching, Nausea, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.34 g9.80 g
1 79.18
👆🏻

Fiber

1.80 g1.70 g
0 10.4
👆🏻

Sugar

10.58 g8.10 g
0 63.35
👆🏻

Protein

0.81 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

34.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.38 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

16.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

26.70 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

138.00 mcg136.00 mcg
0 834
👆🏻

Choline

10.20 mg12.30 mg
0 19.2
👆🏻

Fat

0.31 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

166.00 mg194.00 mg
42 840
👆🏻

Iron

0.15 mg1.85 mg
0.06 9
👆🏻

Sodium

0.00 mg10.00 mg
0 1556
👆🏻

Calcium

37.00 mg39.00 mg
1 100
👆🏻

Magnesium

12.00 mg18.00 mg
0 92
👆🏻

Zinc

0.07 mg0.12 mg
0 2.7
👆🏻

Phosphorus

20.00 mg38.00 mg
0 113
👆🏻

Manganese

0.04 mg0.65 mg
0 3.3
👆🏻

Copper

0.04 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg1.00 mg
0 318
👆🏻

Omega 6s

48.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg10.00 mg
0 87
👆🏻

Water Content

85.17 g87.68 g
0 95.23
👆🏻

Ash

0.38 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

53.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

53.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

53.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

340.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

50.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

370.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Berry

Season

Winter
Spring, Summer

Varieties

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Orange
Pink, Purple, White

Inside Color

Orange
Pink

Shape

Round
Oval

Texture

Succulent
Juicy

Taste

Sweet-Sour
Tart

Origin

South-Eastern Asia
China

Grows on

-
Trees

Cultivation

Soil Type

Well-drained
Clay, Loam

Soil pH

6-7.56.5-6.8
3.5 10
👆🏻

Climatic Conditions

Sunny
Sunny

Facts

Facts about

  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

China
-

Top Exporter

Spain
China

Scientific Name

Botanical Name

Citrus reticulata
Morus Alba

Synonym

Citrus clementina or Citrus nobilis
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Alismidae

Order

Sapindales
Rosales

Family

Rutaceae
Moraceae

Genus

Citrus
Morus

Species

C. reticulata
M. alba

Generic Group

Citrus fruit
Mulberry

Compare Tangerine and Mulberry

It is important compare Tangerine and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Tangerine vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.