Tomato and Date Benefits

Tomato

Date

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones

1.1.1 General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Redness of eyes, Runny nose, Sneezing, Watery eyes

1.5 Side Effects

Heart burn

Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Tomato and Date

Do you know the health benefits of Tomato and Date? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Tomato and Date benefits & include them in your regular diet.
Tomato Benefits are as follows: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention.

Date Benefits are as follows: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention.

Tomato and Date are also known for their hair and skin benefits. Skin Benefits of Tomato are: anti-aging benefits, heals sunburn, skin rejuvenation, treatment of acne and treatment of skin diseases while the skin benefits of Date are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases. Hair Benefits of Tomato are : good conditioner, prevents hair loss and softening mask and that of Date are prevents hair loss, promotes longer and healthier hair, protects hair and regulates hair growth. Depending on Tomato and Date benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.