Home
Compare Fruits


Tomato vs Boysenberry


Boysenberry vs Tomato


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties  
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  

General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Digestive aid, Improves eye vision  

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Good conditioner, Prevents hair loss, Softening mask  
Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
-  

Side Effects
Heart burn  
Decrease in blood sugar levels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.90 g  
99+
12.20 g  
39

Fiber
1.20 g  
36
5.30 g  
9

Sugar
2.60 g  
99+
6.90 g  
99+

Protein
0.90 g  
30
1.10 g  
21

Protein to Carb Ratio
0.23  
5
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
42.00 mcg  
16
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
27
0.05 mg  
19

Vitamin B2 (Riboflavin)
0.02 mg  
39
0.04 mg  
25

Vitamin B3 (Niacin)
0.59 mg  
27
0.77 mg  
14

Vitamin B5 (Pantothenic Acid)
0.09 mg  
99+
0.25 mg  
24

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.06 mg  
31

Vitamin B9 (Folic acid)
15.00 mcg  
20
63.00 mcg  
2

Vitamin C (Ascorbic Acid)
14.00 mg  
99+
3.10 mg  
99+

Vitamin E (Tocopherole)
0.54 mg  
21
0.87 mg  
14

Vitamin K (Phyllochinone)
7.90 mcg  
9
7.80 mcg  
10

Lycopene
2,573.00 mcg  
3
0.00 mcg  
9

Lutein+Zeaxanthin
123.00 mcg  
12
118.00 mcg  
14

Choline
6.70 mg  
20
10.20 mg  
7

Fat
0.20 g  
33
0.26 g  
30

Minerals
  
  

Potassium
237.00 mg  
28
139.00 mg  
99+

Iron
0.27 mg  
38
0.85 mg  
15

Sodium
5.00 mg  
15
1.00 mg  
20

Calcium
10.00 mg  
35
27.00 mg  
16

Magnesium
11.00 mg  
24
16.00 mg  
18

Zinc
0.17 mg  
16
0.22 mg  
13

Phosphorus
24.00 mg  
21
27.00 mg  
19

Manganese
0.11 mg  
33
0.55 mg  
8

Copper
0.06 mg  
38
0.08 mg  
29

Selenium
0.00 mcg  
17
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
3.00 mg  
39
50.00 mg  
16

Omega 6s
80.00 mg  
24
98.00 mg  
19

Sterol
  
  

Phytosterol
7.00 mg  
22
15.00 mg  
13

Water Content
94.52 g  
2
85.90 g  
36

Ash
0.50 g  
27
0.54 g  
23

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
18.00 kcal  
99+
50.00 kcal  
32

Calories in Fresh Fruit without Peel
18.00 kcal  
99+
43.00 kcal  
36

Calories in Frozen Form
16.00 kcal  
99+
50.00 kcal  
30

Calories in Dried Form
258.00 kcal  
40
275.00 kcal  
31

Calories in Canned Form
17.00 kcal  
99+
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
17.00 kcal  
99+
40.00 kcal  
37

Calories in Jam
110.00 kcal  
37
250.00 kcal  
19

Calories in Pie
150.00 kcal  
99+
300.00 kcal  
20

Characteristics

Type
Berry, Fruit vegetable  
Berry  

Season
All seasons  
Spring, Summer  

Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson  
Thorn and Thornless  

Seedless Variety
Yes  
No  

Color
Green, Orange, Pink, Purplish black, Red, White, Yellow  
Black, Purple, Purplish black  

Inside Color
Red  
Magenta  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sour, Sweet  
-  

Origin
Central America, South America  
America  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy loam  
-  

Soil pH
6-6.8  
5.8-6.5  

Climatic Conditions
Sunny, Warm  
-  

Facts

Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
Boysenberries are a cross between raspberries, blackberries, and loganberries.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
-  

Top Importer
Nigeria  
China  

Top Exporter
Netherlands  
New Zealand  

Scientific Name

Botanical Name
Solanum lycopersicum  
Rubus ursinus x idaeus  

Synonym
Lycopersicon esculentum  
Rubus Ursinus x Rubus Idaeus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Rubus  

Species
S. lycopersicum  
R. ursinus x idaeus  

Generic Group
Nightshade  
Rose  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Tomato and Boysenberry

It is important compare Tomato and Boysenberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Boysenberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Tomato vs Boysenberry comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits