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Tomato
Tomato

Pineapple
Pineapple



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Tomato vs Pineapple

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Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Heart burn
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.90 g13.12 g
1 79.18
👆🏻

Fiber

1.20 g1.40 g
0 10.4
👆🏻

Sugar

2.60 g9.85 g
0 63.35
👆🏻

Protein

0.90 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.230.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.59 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

15.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.54 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.90 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

2,573.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

123.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.70 mg5.50 mg
0 19.2
👆🏻

Fat

0.20 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

237.00 mg109.00 mg
42 840
👆🏻

Iron

0.27 mg0.29 mg
0.06 9
👆🏻

Sodium

5.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg13.00 mg
1 100
👆🏻

Magnesium

11.00 mg12.00 mg
0 92
👆🏻

Zinc

0.17 mg0.12 mg
0 2.7
👆🏻

Phosphorus

24.00 mg8.00 mg
0 113
👆🏻

Manganese

0.11 mg0.93 mg
0 3.3
👆🏻

Copper

0.06 mg0.11 mg
0 2
👆🏻

Selenium

0.00 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

3.00 mg17.00 mg
0 318
👆🏻

Omega 6s

80.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg6.00 mg
0 87
👆🏻

Water Content

94.52 g86.00 g
0 95.23
👆🏻

Ash

0.50 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

18.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

16.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

258.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

17.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

17.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

110.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

150.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Fruit vegetable
Berry, Tropical

Season

All seasons
Autumn

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow
Yellow

Inside Color

Red
Yellow

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Sour, Sweet
Strong, Sweet, Tart

Origin

Central America, South America
Central America, South America

Grows on

Bushes
-

Cultivation

Soil Type

Loam, Sandy loam
Clay, Sandy loam, Well-drained

Soil pH

6-6.85.5-6
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm
Hot, Sunny

Facts

Facts about

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Costa Rica

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Brazil, India, Philippines, Thailand

Top Importer

Nigeria
United States of America

Top Exporter

Netherlands
Costa Rica

Scientific Name

Botanical Name

Solanum lycopersicum
Ananas comosus

Synonym

Lycopersicon esculentum
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Asteridae
Commelinidae

Order

Solanales
Poales

Family

Solanaceae
Bromeliaceae

Genus

Solanum
Ananas

Species

S. lycopersicum
A. comosus

Generic Group

Nightshade
Pineapple

Compare Tomato and Pineapple

It is important compare Tomato and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Tomato vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.