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Ugli fruit
Ugli fruit

Apricot
Apricot



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Ugli fruit
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Apricot

Ugli fruit and Apricot

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Gives you energy
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
NA
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.00 g
Bilberry
0 63.35
2.3 Protein
1.00 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA2.80 mg
Gojiberry
0 14.2
2.5 Fat
NA0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA259.00 mg
Olive
42 840
2.6.2 Iron
NA0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
NA13.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
NA23.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.08 mg
Apple
0 3.3
2.6.9 Copper
NA0.08 mg
Apple
0 2
1.3.5 Selenium
NA0.10 mcg
Apple
0 63.7
1.4 Fatty Acids
1.4.1 Omega 3s
NA0.00 mg
Watermelon
0 318
1.4.2 Omega 6s
NA77.00 mg
Jambul
0 1689
1.5 Sterol
1.5.1 Phytosterol
NA18.00 mg
Jambul
0 87
1.6 Water Content
NA86.35 g
Gojiberry
0 95.23
1.7 Ash
NA0.75 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
45.00 kcal48.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NA241.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal58.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
260.00 kcal200.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NA265.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus
Tree fruit
3.2 Season
Dry
Summer
3.3 Varieties
NA
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
3.4 Seedless Variety
3.5 Color
Orange, Yellow
Orange, Yellowish-orange
3.6 Inside Color
Creamy Yellow
Yellow
3.7 Shape
Round
Oval
3.8 Texture
Succulent
Fleshy
3.9 Taste
Sweet
Smooth, Sweet
3.10 Origin
Jamaica
China
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loamy
Well-drained
3.12.2 Soil pH
5.5-66.5-8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Dry, Hot
4 Facts
4.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Jamaica
Turkey
4.3.2 Other Countries
NA, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
4.3.3 Top Importer
Europe
United States of America
4.3.4 Top Exporter
Jamaica
France
5 Scientific Name
5.1 Botanical Name
Citrus reticulata × Citrus paradisi
Prunus armeniaca
5.2 Synonym
Tangelo, citrus tangelo
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
NA
Magnoliophyta
6.5 Class
Unknown
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Rosales
6.8 Family
Rutaceae
Rosaceae
6.9 Genus
Citrus
Prunus
6.10 Species
C. reticulata × paradisi
P. armeniaca
6.11 Generic Group
Citrus fruit
Rose

Difference Between Ugli fruit and Apricot

We might think that Ugli fruit and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Apricot is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Apricot with peel is 45.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Apricot is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Apricot belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.