Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
  
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
  
General Benefits
Gives you energy
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
  
Skin Benefits
Skin cleansing
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
NA
  
Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
NA
  
NA
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
320.00 kcal
  
14
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
130.00 kcal
  
35
Calories in Pie
Not Available
  
310.00 kcal
  
16
Type
Citrus
  
Tree fruit
  
Season
Dry
  
Winter
  
Varieties
NA
  
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
  
Seedless Variety
No
  
No
  
Color
Orange, Yellow
  
Green, Yellow
  
Inside Color
Creamy Yellow
  
White
  
Shape
Round
  
Round
  
Texture
Succulent
  
Crunchy
  
Taste
Sweet
  
Tart
  
Origin
Jamaica
  
Iran, South-West Asia, Turkey
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loamy
  
Loam, Well-drained
  
Soil pH
5.5-6
  
6-7
  
Climatic Conditions
Warm
  
Warm
  
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
Turkey
  
Other Countries
NA, United States of America
  
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
  
Top Importer
Europe
  
United States of America
  
Top Exporter
Jamaica
  
Argentina
  
Botanical Name
Citrus reticulata × Citrus paradisi
  
Cydonia oblonga
  
Synonym
Tangelo, citrus tangelo
  
C. vulgaris
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Rutaceae
  
Rosaceae
  
Genus
Citrus
  
Cydonia
  
Species
C. reticulata × paradisi
  
C. oblonga
  
Generic Group
Citrus fruit
  
Rose
  
Difference Between Ugli fruit and Quince
We might think that Ugli fruit and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Quince is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Quince with peel is 45.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Quince is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Quince belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.