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Ugli fruit
Ugli fruit

Jackfruit
Jackfruit



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Ugli fruit
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Ugli fruit vs Jackfruit

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Gives you energy
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Skin cleansing
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g23.30 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g1.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g19.08 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g1.72 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.07
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA5.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.11 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.06 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.92 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.33 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg13.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.34 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA157.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
NA0.64 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA448.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.23 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA2.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA24.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA29.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.13 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA21.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.04 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.08 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA158.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA30.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA73.46 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.94 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA95.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA97.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA258.64 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal70.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal250.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Dry
Autumn, Monsoon, Summer
4.3 Varieties
NA
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Creamy Yellow
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fibrous
4.9 Taste
Sweet
Sweet
4.10 Origin
Jamaica
India
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
5.5-66-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid, Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
India
5.3.2 Other Countries
NA, United States of America
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Jamaica
India
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Artocarpus heterophyllus
6.2 Synonym
Tangelo, citrus tangelo
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Artocarpus
7.10 Species
C. reticulata × paradisi
A. heterophyllus
7.11 Generic Group
Citrus fruit
Not Available

Compare Ugli fruit and Jackfruit

It is important compare Ugli fruit and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Ugli fruit vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.