Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary 0
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold 0
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases 0
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing 0
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy 0
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0
Vitamin B5 (Pantothenic Acid)
0.45 mg 6
Vitamin C (Ascorbic Acid)
228.30 mg 1
Vitamin K (Phyllochinone)
2.60 mcg 24
Calories in Fresh Fruit with Peel
68.00 kcal 15
Calories in Fresh Fruit without Peel
Not Available 0
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha 0
Central America, Mexico, South America 0
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
0
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand 0
What is Guava Good For?
What is Guava? What is Guava good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Guava fruit acts as a remedy for various health problems. Some of the Guava Benefits are: prevents constipation, scurvy treatment, treatment of dysentary, diarrhea treatment and cancer prevention and its general health benefits are: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, hydrates skin and treatment of skin diseases and hair benefits are prevents hair loss. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Guava side effects are: hair thinning, nail thinning, skin problems, tooth decay, weakness and possibly unsafe during pregnancy and its allergy symptoms are breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Keep reading to get all the necessary information about Guava.