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What is Lemon?



Benefits
0

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism 0

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold 0

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases 0

Hair Benefits
Prevents hair loss, Treatment of dandruff 0

Allergy
0

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling 0

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed 0

Nutrition
0

Serving Size
100 g 0

Carbs
9.30 g 58

Fiber
2.80 g 22

Sugar
2.50 g 55

Protein
1.10 g 21

Protein to Carb Ratio
0.12 14

Vitamins
0

Vitamin A (Retinol)
3.00 mcg 32

Vitamin B1 (Thiamin)
0.04 mg 24

Vitamin B2 (Riboflavin)
0.02 mg 38

Vitamin B3 (Niacin)
0.10 mg 62

Vitamin B5 (Pantothenic Acid)
0.19 mg 34

Vitamin B6 (Pyridoxin)
0.08 mg 20

Vitamin B9 (Folic acid)
11.00 mcg 24

Vitamin C (Ascorbic Acid)
53.00 mg 15

Vitamin E (Tocopherole)
0.15 mg 33

Vitamin K (Phyllochinone)
0.00 mcg 36

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
11.00 mcg 30

Choline
5.10 mg 24

Fat
0.30 g 28

Minerals
0

Potassium
138.00 mg 60

Iron
0.60 mg 21

Sodium
2.00 mg 18

Calcium
26.00 mg 17

Magnesium
8.00 mg 27

Zinc
0.06 mg 27

Phosphorus
16.00 mg 29

Manganese
0.03 mg 52

Copper
0.04 mg 47

Selenium
0.40 mcg 13

Fatty Acids
0

Omega 3s
26.00 mg 23

Omega 6s
63.00 mg 28

Sterol
0

Phytosterol
Not Available 0

Water Content
88.98 g 15

Ash
0.30 g 38

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
29.00 kcal 24

Calories in Frozen Form
22.00 kcal 27

Calories in Dried Form
267.00 kcal 25

Calories in Canned Form
21.00 kcal 25

Calories in Foods
0

Calories in Juice
22.00 kcal 41

Calories in Jam
250.00 kcal 19

Calories in Pie
285.00 kcal 24

Characteristics
0

Type
Citrus, Tree fruit 0

Season
All seasons 0

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron 0

Seedless Variety
Yes 0

Color
Yellow, Yellowish-orange 0

Inside Color
Yellow 0

Shape
Round 0

Texture
Succulent 0

Taste
Sour 0

Origin
China, India 0

Grows on
Trees 0

Cultivation
0

Soil Type
Well-drained 0

Soil pH
5.5-6.5 0

Climatic Conditions
Hot, Sunny 0

Facts
0

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America 0

Top Importer
United States of America 0

Top Exporter
Mexico 0

Scientific Name
0

Botanical Name
Citrus limon 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Sapindales 0

Family
Rutaceae 0

Genus
Citrus 0

Species
C. limon 0

Generic Group
Citrus fruit 0

Summary >>
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Low Calorie Fruits

What is Lemon Good For?

What is Lemon? What is Lemon good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Lemon fruit acts as a remedy for various health problems. Some of the Lemon Benefits are: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention and its general health benefits are: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases and hair benefits are prevents hair loss and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Lemon side effects are: diuretic effects, heart burn, tooth decay and chances of sunburn and its allergy symptoms are eczema, hives, inflammation, itching, skin rash and swelling. Keep reading to get all the necessary information about Lemon.

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