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White Grapefruit
White Grapefruit

Tangerine
Tangerine



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White Grapefruit
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Tangerine

White Grapefruit and Tangerine

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g13.34 g
Avocado
1 79.18
2.2.1 Fiber
1.10 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
7.31 g10.58 g
Bilberry
0 63.35
2.3 Protein
0.69 g0.81 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg34.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.38 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg16.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg26.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcg138.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg10.20 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.31 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg166.00 mg
Olive
42 840
2.6.2 Iron
0.06 mg0.15 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg37.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.04 mg
Apple
0 2
2.6.10 Selenium
1.40 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
19.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
90.48 g85.17 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcal53.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcal370.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Duncan, Marsh and Oro Blanco
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
4.5 Color
White
Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Tart
Sweet-Sour
4.10 Origin
Barbados
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Well-drained
4.12.2 Soil pH
6-86-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Sunny
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
United States of America
Spain
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. × paradisi
C. reticulata
7.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between White Grapefruit and Tangerine

We might think that White Grapefruit and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Tangerine is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 33.00 kcal and 53.00 kcal respectively. Thus, White Grapefruit and Tangerine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Tangerine is Sapindales and Sapindales respectively. White Grapefruit belongs to Rutaceae family and Tangerine belongs to Rutaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.