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White Grapefruit
White Grapefruit

Mulberry
Mulberry



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White Grapefruit
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White Grapefruit vs Mulberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g9.80 g
Avocado Information
1 79.18
2.2.1 Fiber
1.10 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.31 g8.10 g
Bilberry Information
0 63.35
2.3 Protein
0.69 g1.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg7.50 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.62 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg36.40 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.87 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg7.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcg136.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.70 mg12.30 mg
Gojiberry Information
0 14.2
2.5 Fat
0.10 g0.39 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg194.00 mg
Olive Information
42 840
2.6.2 Iron
0.06 mg1.85 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg10.00 mg
Orange Information
0 1556
2.6.4 Calcium
12.00 mg39.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg18.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
8.00 mg38.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.01 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.05 mg0.06 mg
Apple Information
0 2
2.6.10 Selenium
1.40 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
19.00 mg206.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
90.48 g87.68 g
Gojiberry Information
0 95.23
2.10 Ash
0.33 g0.69 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
117.93 kcal325.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
256.00 kcal297.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
376.00 kcal196.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
White
Pink, Purple, White
4.6 Inside Color
Creamy Yellow
Pink
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Tart
Tart
4.10 Origin
Barbados
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Loam
4.12.2 Soil pH
6-86.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Sunny
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
Europe
Not Available
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Morus Alba
6.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Morus
7.10 Species
C. × paradisi
M. alba
7.11 Generic Group
Citrus fruit
Mulberry

Compare White Grapefruit and Mulberry

It is important compare White Grapefruit and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted White Grapefruit vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.