1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
1.5 sisih efek
reaksi alergi, hipersensitifitas, gain bobot
reaksi alergi, indigestion, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.2 serat
2.4.2 Sugar
4.10 protein
4.14.1 Protein kanggo milai rasio
7.12 vitamins
7.12.1 Vitamin A (retinol)
7.13.1 Vitamin B1 (thiamin)
7.14.1 Vitamin B2 (riboflavin)
7.15.1 Vitamin B3 (niacin)
7.16.2 Vitamin B5 (pantothenic asam)
7.16.3 Vitamin B6 (Pyridoxin)
7.16.5 Vitamin B9 (folic asam)
7.16.7 Vitamin C (Ascorbic asam)
8.12.3 Vitamin E (Tocopherole)
11.10.1 Vitamin K (Phyllochinone)
11.11.1 Lycopene
11.11.2 lutein + zeaxanthin
11.11.3 kolin
11.12 lemak
11.13 Minerals
11.13.1 kalium
485.00 mg356.00 mg
42
840
11.13.2 Iron
11.13.3 sodium
11.13.4 calcium
11.13.5 Magnesium
11.13.6 seng
11.13.7 fosfor
11.13.8 Manganese
11.13.9 tembaga
11.13.10 selenium
11.14 Asam lemak
11.14.1 3s Omega
11.14.2 6s Omega
1,689.00 mg366.00 mg
0
1689
11.15 Sterol
11.15.1 Phytosterol
11.16 Kadar banyu
11.17 Ash
12 Kalori
12.1 Bantu Size
12.2 Kalori ing woh Fresh karo Peel
160.00 kcalora Sumadhiya
15
299
12.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya354.00 kcal
12
354
12.4 Kalori ing Frozen Formulir
172.40 kcalora Sumadhiya
0
187
12.5 Kalori ing Formulir Dried
686.40 kcal660.00 kcal
32
747
12.6 Kalori ing Formulir Canned
ora Sumadhiya443.00 kcal
17
443
12.7 Kalori ing Foods
12.7.1 Kalori ing Juice
306.00 kcal70.00 kcal
17
461
12.7.2 Kalori ing Jam
222.00 kcal250.00 kcal
49
420
12.7.3 Kalori ing Pie
288.00 kcal298.00 kcal
80
450
13 Ciri
13.1 Koleksi
Semono uga Sindhunata, woh wit, Tropical
woh wit, Tropical
13.2 Usum
13.3 varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
13.4 seedless Macem-macem
13.5 warna
13.6 nang werna
13.7 wangun
13.8 Tekstur
13.9 rasa
13.10 asal
Mexico, Amerika Tengah
Amerika, India
13.11 mundak akeh ing
13.12 budidoyo
13.12.1 Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Clay, Sand
13.12.2 PH lemah
13.12.3 Kahanan iklim
lembab, tanpa frosts
Hot, lembab
14 Facts
14.1 facts about
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
14.2 Ing Minuman Beralkohol
14.2.1 Wine
14.2.2 Beer
14.2.3 roh
14.2.4 koktail
14.3 Produksi
14.3.1 Top Producer
14.3.2 Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Brazil, India, Philippines, Sri Lanka
14.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
14.3.4 Top Used
15 Jeneng èlmiah
15.1 Jeneng botani
Persea americana
Cocos nucifera
15.2 sinonim
16 Klasifikasi
16.1 domain
16.2 Inggris
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 kelas
16.6 subkelas
16.7 supaya
16.8 Family
16.9 genus
16.10 spesies
16.11 Generic Group