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1 Wuku
1.1 Kesehatan keuntungan
anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
1.1.1 Wuku Umum
Mbantu ing bobot mundhut, suppresses Atritis
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Perawatan saka rambute colored
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
1.5 sisih efek
NA
reaksi alergi, hipersensitifitas, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ya
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
14.00 g
Rank: 32 (Overall)▶
1.00 g
Rank: 75 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
1.00 g
Rank: 36 (Overall)▶
6.70 g
Rank: 5 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
8.00 g
Rank: 36 (Overall)▶
0.70 g
Rank: 60 (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
2.00 g
Rank: 10 (Overall)▶
2.00 g
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.14
Rank: 12 (Overall)▶
0.24
Rank: 4 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
7.00 MCG
Rank: 29 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.04 mg
Rank: 24 (Overall)▶
0.10 mg
Rank: 7 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.05 mg
Rank: 20 (Overall)▶
0.10 mg
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.16 mg
Rank: 59 (Overall)▶
1.70 mg
Rank: 3 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
1.40 mg
Rank: 1 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.30 mg
Rank: 4 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
81.00 MCG
Rank: 1 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
9.00 mg
Rank: 51 (Overall)▶
10.00 mg
Rank: 47 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
2.10 mg
Rank: 2 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
21.00 MCG
Rank: 2 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
271.00 MCG
Rank: 4 (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
14.20 mg
Rank: 1 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.40 g
Rank: 21 (Overall)▶
14.70 g
Rank: 3 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
485.00 mg
Rank: 7 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.65 mg
Rank: 19 (Overall)▶
0.50 mg
Rank: 24 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
7.00 mg
Rank: 12 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
8.80 mg
Rank: 36 (Overall)▶
12.00 mg
Rank: 29 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
29.00 mg
Rank: 6 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.60 mg
Rank: 4 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
36.10 mg
Rank: 12 (Overall)▶
52.00 mg
Rank: 6 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.10 mg
Rank: 31 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.20 mg
Rank: 8 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
0.40 MCG
Rank: 13 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
236.00 mg
Rank: 2 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
1,689.00 mg
Rank: 1 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
87.00 mg
Rank: 1 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
87.00 g
Rank: 27 (Overall)▶
73.20 g
Rank: 67 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.40 g
Rank: 33 (Overall)▶
1.60 g
Rank: 4 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
60.00 kcal
Rank: 18 (Overall)▶
160.00 kcal
Rank: 3 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
172.40 kcal
Rank: 2 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
686.40 kcal
Rank: 2 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
50.00 kcal
Rank: 30 (Overall)▶
306.00 kcal
Rank: 2 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
150.00 kcal
Rank: 33 (Overall)▶
222.00 kcal
Rank: 23 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
288.00 kcal
Rank: 23 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical
Semono uga Sindhunata, woh wit, Tropical
4.2 Usum
awal tiba, Summer
Summer
4.3 varieties
Selenicereus megalanthus lan Hylocereus polyrhizus
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
magenta, Pink
Ijo peteng
4.6 nang werna
putih
putih
4.7 wangun
oval
oval
4.8 Tekstur
fleshy
jus
4.9 rasa
Bland
buttery
4.10 asal
Amerika Tengah, Mexico
Mexico, Amerika Tengah
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
NA
decomposed Granite, limestone, Sandy loam, Inggih-aerated
4.12.2 PH lemah
5.5-7
6-6.5
4.12.3 Kahanan iklim
NA
lembab, tanpa frosts
5 Facts
5.1 facts about
  • Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
  • Avocados bisa swapped kanggo butter ing Baked Goods Resep.
  • Avocado ripens luwih cepet karo gedhang utawa apel sak.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
NA
Mexico
5.3.2 Negara sing
NA
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
5.3.3 Top Importir
China
Amerika Serikat saka Amerika
5.3.4 Top Used
Vietnam
Mexico
6 Jeneng èlmiah
6.1 Jeneng botani
Hylocereus undatus
Persea americana
6.2 sinonim
Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella
Persea Gratissima
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 kelas
ora Sumadhiya
Magnoliopsida
7.6 subkelas
Liliidae
Magnollidae
7.7 supaya
Caryophyllales
Laurales
7.8 Family
Cactaceae
Lauraceae
7.9 genus
Hylocereus
Persea
7.10 spesies
H. undatus
P. americana
7.11 Generic Group
cactus
Laurel

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