Dragonfruit

Kelapa

Dragonfruit vs Kelapa

Dragonfruit

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Perawatan saka rambute colored

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g24.23 g

1 79.18

2.2.1 serat

1.00 g9.00 g

0 10.4

2.2.2 Sugar

8.00 g6.23 g

0 63.35

2.3 protein

2.00 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.140.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.16 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya12.10 mg

0 14.2

2.5 lemak

0.40 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya356.00 mg

42 840

2.6.2 Iron

0.65 mg2.43 mg

0.06 9

2.6.3 sodium

ora Sumadhiya20.00 mg

0 1556

2.6.4 calcium

8.80 mg14.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya32.00 mg

0 92

2.6.6 seng

ora Sumadhiya1.10 mg

0 2.7

2.6.7 fosfor

36.10 mg113.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya1.50 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.44 mg

0 2

2.6.10 selenium

ora Sumadhiya10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

87.00 g47.00 g

0 95.23

2.10 Ash

0.40 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

60.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya298.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

woh wit, Tropical

4.2 Usum

awal tiba, Summer

Kabeh mangsa

4.3 varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

magenta, Pink

Brown, Green

4.6 nang werna

putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

Bland

jus, sweetish

4.10 asal

Amerika Tengah, Mexico

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

4.12.2 PH lemah

5.5-73.5-8.5

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

5.3.3 Top Importir

China