Dragonfruit

Kelapa

Dragonfruit vs Kelapa

Dragonfruit

Kelapa

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

Wuku Rambut

Perawatan saka rambute colored

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

sisih efek

reaksi alergi, indigestion, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g24.23 g

1 79.18

👆🏻

serat

1.00 g9.00 g

0 10.4

👆🏻

Sugar

8.00 g6.23 g

0 63.35

👆🏻

protein

2.00 g3.33 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.22

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.54 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-1.01 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG20.80 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg3.30 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.24 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg12.10 mg

0 19.2

👆🏻

lemak

0.40 g33.49 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg356.00 mg

42 840

👆🏻

Iron

0.65 mg2.43 mg

0.06 9

👆🏻

sodium

0.00 mg20.00 mg

0 1556

👆🏻

calcium

8.80 mg14.00 mg

1 100

👆🏻

Magnesium

18.00 mg32.00 mg

0 92

👆🏻

seng

0.35 mg1.10 mg

0 2.7

👆🏻

fosfor

36.10 mg113.00 mg

0 113

👆🏻

Manganese

0.18 mg1.50 mg

0 3.3

👆🏻

tembaga

0.10 mg0.44 mg

0 2

👆🏻

selenium

0.70 MCG10.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg0.00 mg

0 318

👆🏻

6s Omega

48.00 mg366.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg37.60 mg

0 87

👆🏻

Kadar banyu

87.00 g47.00 g

0 95.23

👆🏻

Ash

0.40 g0.97 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal354.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal354.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal354.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal660.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal443.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal298.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

woh wit, Tropical

Usum

awal tiba, Summer

Kabeh mangsa

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

seedless Macem-macem

Ora

warna

magenta, Pink

Brown, Green

nang werna

putih

wangun

oval

babak

Tekstur

fleshy

crispy

rasa

Bland

jus, sweetish

asal

Amerika Tengah, Mexico

Amerika, India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

PH lemah

5.5-73.5-8.5

3.5 10

👆🏻

Kahanan iklim

Hot, lembab

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".