Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
Durian vs tanggal Nutrition
f
Durian
tanggal
tanggal vs Durian Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.09 g
7
75.03 g
2
serat
3.80 g
15
8.00 g
3
Sugar
20.00 g
4
63.35 g
1
protein
1.47 g
15
2.45 g
6
Protein kanggo milai rasio
0.06
21
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
35
0.00 MCG
39
Vitamin B1 (thiamin)
0.37 mg
2
0.05 mg
20
Vitamin B2 (riboflavin)
0.20 mg
3
0.07 mg
13
Vitamin B3 (niacin)
1.07 mg
8
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.23 mg
28
0.59 mg
5
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.17 mg
10
Vitamin B9 (folic asam)
36.00 MCG
6
19.00 MCG
16
Vitamin C (Ascorbic asam)
19.70 mg
37
0.40 mg
99+
Vitamin E (Tocopherole)
1.40 mg
8
0.05 mg
99+
Vitamin K (Phyllochinone)
1.50 MCG
30
2.70 MCG
24
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
40
75.00 MCG
20
kolin
19.20 mg
1
6.30 mg
21
lemak
5.33 g
4
0.39 g
22
Minerals
kalium
436.00 mg
9
656.00 mg
3
Iron
0.43 mg
27
1.02 mg
12
sodium
2.00 mg
18
2.00 mg
18
calcium
6.00 mg
40
39.00 mg
8
Magnesium
30.00 mg
5
43.00 mg
2
seng
0.28 mg
10
0.29 mg
9
fosfor
39.00 mg
9
62.00 mg
4
Manganese
0.33 mg
17
0.26 mg
20
tembaga
0.21 mg
6
0.21 mg
7
selenium
0.30 MCG
14
3.00 MCG
4
Asam lemak
3s Omega
0.00 mg
99+
3.00 mg
39
6s Omega
0.00 mg
99+
16.00 mg
99+
Sterol
Phytosterol
17.00 mg
11
10.00 mg
18
Kadar banyu
65.00 g
99+
20.53 g
99+
Ash
1.12 g
7
1.60 g
4
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
Durian lan elderberry
Durian lan Cherimoya
Durian lan markisa
Woh-wohan High Kalori
Jujube
Kumquat
American Persimmon
Persimmon Japanese
elderberry
Cherimoya
Woh-wohan High Kalori
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
sukun
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
tanggal lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
tanggal lan American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
tanggal lan Persimmon Japanese
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori