longan

avocado

longan lan avocado

longan

avocado

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

ora Sumadhiya

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

gangguan tutuk, gain bobot

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin

⊕

▶

▼

15.00 g

Rank: 27 (Overall)▶

1.00 g

Rank: 75 (Overall)▶

▲

avocado

⊕

▶

15.9 (Kumquat)

◀ ▶ ADD ⊕

2.2.1 serat

markisa

⊕

▶

▼

1.10 g

Rank: 35 (Overall)▶

6.70 g

Rank: 5 (Overall)▶

▲

blackberry

⊕

▶

2.9 (anjir)

◀ ▶ ADD ⊕

2.2.2 Sugar

tanggal

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.70 g

Rank: 60 (Overall)▶

▲

bilberry

⊕

▶

10.58 (tangerine)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry

⊕

▶

▼

1.30 g

Rank: 17 (Overall)▶

2.00 g

Rank: 10 (Overall)▶

▲

Apple

⊕

▶

1.3 (longan)

◀ ▶ ADD ⊕

2.3.1 Protein kanggo milai rasio

Tamarillo

⊕

▶

▼

0.09

Rank: 17 (Overall)▶

0.24

Rank: 4 (Overall)▶

▲

Apple

⊕

▶

0.1 (raspberry)

◀ ▶ ADD ⊕

2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin

⊕

▶

▼

0.00 MCG

Rank: 37 (Overall)▶

7.00 MCG

Rank: 29 (Overall)▶

▲

pomegranate

⊕

▶

42 (tomat)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind

⊕

▶

▼

0.04 mg

Rank: 24 (Overall)▶

0.10 mg

Rank: 7 (Overall)▶

▲

Apple

⊕

▶

0.053 (Boysenberry)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (riboflavin)

Gojiberry

⊕

▶

▼

0.50 mg

Rank: 2 (Overall)▶

0.10 mg

Rank: 10 (Overall)▶

▲

Apple

⊕

▶

0.066 (tanggal)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (niacin)

physalis

⊕

▶

▼

1.00 mg

Rank: 9 (Overall)▶

1.70 mg

Rank: 3 (Overall)▶

▲

Gojiberry

⊕

▶

0.54 (Kelapa)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado

⊕

▶

▼

0.30 mg

Rank: 12 (Overall)▶

1.40 mg

Rank: 1 (Overall)▶

▲

Rambutan

⊕

▶

0.24 (apricot)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana

⊕

▶

▼

0.00 mg

Rank: 52 (Overall)▶

0.30 mg

Rank: 4 (Overall)▶

▲

Apple

⊕

▶

0.086 (anggur)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado

⊕

▶

▼

0.00 MCG

Rank: 36 (Overall)▶

81.00 MCG

Rank: 1 (Overall)▶

▲

Gojiberry

⊕

▶

16 (tangerine)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu

⊕

▶

▼

28.00 mg

Rank: 32 (Overall)▶

10.00 mg

Rank: 47 (Overall)▶

▲

Olive

⊕

▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

2.10 mg

Rank: 2 (Overall)▶

▲

Gojiberry

⊕

▶

0.5 (physalis)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

21.00 MCG

Rank: 2 (Overall)▶

▲

Orange

⊕

▶

5.1 (cranberry)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

▲

avocado

⊕

▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

271.00 MCG

Rank: 4 (Overall)▶

▲

nanas

⊕

▶

85 (manis Cherry)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

14.20 mg

Rank: 1 (Overall)▶

▲

Gojiberry

⊕

▶

6.7 (tomat)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa

⊕

▶

▼

0.40 g

Rank: 21 (Overall)▶

14.70 g

Rank: 3 (Overall)▶

▲

physalis

⊕

▶

1.17 (pomegranate)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry

⊕

▶

▼

266.00 mg

Rank: 24 (Overall)▶

485.00 mg

Rank: 7 (Overall)▶

▲

Olive

⊕

▶

250 (Jujube)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry

⊕

▶

▼

0.13 mg

Rank: 50 (Overall)▶

0.50 mg

Rank: 24 (Overall)▶

▲

putih Grapefruit

⊕

▶

0.69 (raspberry)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive

⊕

▶

▼

0.00 mg

Rank: 21 (Overall)▶

7.00 mg

Rank: 12 (Overall)▶

▲

Orange

⊕

▶

26.2 (Jambul)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry

⊕

▶

▼

1.00 mg

Rank: 44 (Overall)▶

12.00 mg

Rank: 29 (Overall)▶

▲

longan

⊕

▶

20 (Papaya)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind

⊕

▶

▼

10.00 mg

Rank: 25 (Overall)▶

29.00 mg

Rank: 6 (Overall)▶

▲

Gojiberry

⊕

▶

16 (Boysenberry)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry

⊕

▶

▼

0.05 mg

Rank: 28 (Overall)▶

0.60 mg

Rank: 4 (Overall)▶

▲

Apple

⊕

▶

0.22 (Raisin)

◀ ▶ ADD ⊕

1.3.2 fosfor

Kelapa

⊕

▶

▼

12.00 mg

Rank: 34 (Overall)▶

52.00 mg

Rank: 6 (Overall)▶

▲

Gojiberry

⊕

▶

27 (gooseberry)

◀ ▶ ADD ⊕

1.3.6 Manganese

bilberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.10 mg

Rank: 31 (Overall)▶

▲

Apple

⊕

▶

0.232 (Terong)

◀ ▶ ADD ⊕

1.3.7 tembaga

Gojiberry

⊕

▶

▼

0.10 mg

Rank: 22 (Overall)▶

0.20 mg

Rank: 8 (Overall)▶

▲

Apple

⊕

▶

0.127 (anggur)

◀ ▶ ADD ⊕

1.3.8 selenium

Gojiberry

⊕

▶

▼

0.60 MCG

Rank: 10 (Overall)▶

0.40 MCG

Rank: 13 (Overall)▶

▲

Apple

⊕

▶

3 (tanggal)

◀ ▶ ADD ⊕

1.4 Asam lemak

1.4.1 3s Omega

Cherimoya

⊕

▶

▼

0.00 mg

Rank: 38 (Overall)▶

236.00 mg

Rank: 2 (Overall)▶

▲

watermelon

⊕

▶

35 (Red Currant)

◀ ▶ ADD ⊕

1.4.2 6s Omega

avocado

⊕

▶

▼

0.00 mg

Rank: 54 (Overall)▶

1,689.00 mg

Rank: 1 (Overall)▶

▲

Jambul

⊕

▶

122 (Gold Kiwi)

◀ ▶ ADD ⊕

1.5 Sterol

1.5.1 Phytosterol

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

87.00 mg

Rank: 1 (Overall)▶

▲

Jambul

⊕

▶

18 (apricot)

◀ ▶ ADD ⊕

1.6 Kadar banyu

timun

⊕

▶

▼

78.00 g

Rank: 61 (Overall)▶

73.20 g

Rank: 67 (Overall)▶

▲

Gojiberry

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

1.7 Ash

bilberry

⊕

▶

▼

0.50 g

Rank: 26 (Overall)▶

1.60 g

Rank: 4 (Overall)▶

▲

Gojiberry

⊕

▶

1.85 (Raisin)

◀ ▶ ADD ⊕

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

Raisin

⊕

▶

▼

83.00 kcal

Rank: 7 (Overall)▶

160.00 kcal

Rank: 3 (Overall)▶

▲

timun

⊕

▶

68 (Jambu)

◀ ▶ ADD ⊕

2.3 Kalori ing Fresh woh tanpa Peel

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun

⊕

▶

75 (Cherimoya)

◀ ▶ ADD ⊕

2.4 Kalori ing Frozen Formulir

Tamarind

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

172.40 kcal

Rank: 2 (Overall)▶

▲

Rambutan

⊕

▶

64 (blackberry)

◀ ▶ ADD ⊕

2.5 Kalori ing Formulir Dried

feijoa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

686.40 kcal

Rank: 2 (Overall)▶

▲

Gojiberry

⊕

▶

300 (Orange)

◀ ▶ ADD ⊕

2.6 Kalori ing Formulir Canned

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

tomat

⊕

▶

82 (Rambutan)

◀ ▶ ADD ⊕

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

tanggal

⊕

▶

▼

50.00 kcal

Rank: 30 (Overall)▶

306.00 kcal

Rank: 2 (Overall)▶

▲

tomat

⊕

▶

75 (bilberry)

◀ ▶ ADD ⊕

2.7.2 Kalori ing Jam

Huckleberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

222.00 kcal

Rank: 23 (Overall)▶

▲

Clementine

⊕

▶

238 (physalis)

◀ ▶ ADD ⊕

2.7.3 Kalori ing Pie

anjir

⊕

▶

▼

109.00 kcal

Rank: 49 (Overall)▶

288.00 kcal

Rank: 23 (Overall)▶

▲

sukun

⊕

▶

280 (Rambutan)

◀ ▶ ADD ⊕

3 Ciri

3.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata, woh wit, Tropical

3.2 Usum

Mid kanggo pungkasan mangsa panas

Summer

3.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

3.4 seedless Macem-macem

ora Sumadhiya

Ora

3.5 warna

coklat Rusty

Ijo peteng

3.6 nang werna

kuning semu coklat

putih

3.7 wangun

babak

oval

3.8 Tekstur

fleshy

jus

3.9 rasa

sweetish

buttery

3.10 asal

Mexico

Mexico, Amerika Tengah

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

3.12.2 PH lemah

5-7

6-6.5

3.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

lembab, tanpa frosts

4 Facts

4.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.