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Olive
Olive

Green Bell mrico
Green Bell mrico



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Olive vs Green Bell mrico

Wuku

Kesehatan keuntungan

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

-
loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi, gangguan tutuk, gangguan tenggorokan

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

3.84 g4.64 g
1 79.18
👆🏻

serat

3.30 g1.80 g
0 10.4
👆🏻

Sugar

0.54 g2.40 g
0 63.35
👆🏻

protein

1.03 g0.86 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.260.20
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

20.00 MCG18.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.24 mg0.48 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.02 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.22 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

3.00 MCG10.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

0.00 mg80.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

3.81 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.40 MCG7.40 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

510.00 MCG341.00 MCG
0 834
👆🏻

kolin

14.20 mg5.50 mg
0 19.2
👆🏻

lemak

15.32 g0.17 g
0 33.49
👆🏻

Minerals

kalium

42.00 mg175.00 mg
42 840
👆🏻

Iron

0.49 mg0.34 mg
0.06 9
👆🏻

sodium

1,556.00 mg3.00 mg
0 1556
👆🏻

calcium

52.00 mg10.00 mg
1 100
👆🏻

Magnesium

11.00 mg10.00 mg
0 92
👆🏻

seng

0.04 mg0.13 mg
0 2.7
👆🏻

fosfor

4.00 mg20.00 mg
0 113
👆🏻

Manganese

0.00 mg0.12 mg
0 3.3
👆🏻

tembaga

0.12 mg0.07 mg
0 2
👆🏻

selenium

0.90 MCG0.00 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

92.00 mg8.00 mg
0 318
👆🏻

6s Omega

1,215.00 mg54.00 mg
0 1689
👆🏻

Sterol

Phytosterol

22.00 mg9.00 mg
0 87
👆🏻

Kadar banyu

75.28 g93.90 g
0 95.23
👆🏻

Ash

4.53 g0.40 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

115.00 kcal20.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

115.00 kcal20.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

-20.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

467.00 kcal314.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

119.00 kcal20.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal30.00 kcal
16 461
👆🏻

Kalori ing Jam

200.00 kcal-
49 420
👆🏻

Kalori ing Pie

240.00 kcal180.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
sayur-sayuran woh

Usum

spring, Summer
Kabeh mangsa

varieties

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

seedless Macem-macem

Ora
Ora

warna

Black, Green, Purple, kuning
Green

nang werna

Brown
Ijo enom

wangun

oval
teratur oval

Tekstur

fleshy
crispy

rasa

pait
-

asal

Eastern Tengah Region
Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit
bushes

budidoyo

Koleksi lemah

Inggih-lemes
loam

PH lemah

7-85.5-7
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
anget

Facts

facts about

  • Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
  • Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
  • Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.
  • Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
  • Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
  • Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ora

roh

Ya
Ora

koktail

Ya
Ora

Produksi

Top Producer

Spanyol
China

Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Italia
Canada

Jeneng èlmiah

Jeneng botani

Olea Europaea
Capsicum annuum

sinonim

Olea europaea
Capsicum annuum

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Alismidae

supaya

Lamiales
Solanales

Family

Oleaceae
Solanaceae

genus

Olea
Capsicum

spesies

O. Europaea
C. annum

Generic Group

Olive
-