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Woh-wohan Kalori Low + -

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mbandhingaké Frutas

Orange Nutrition

Orange


Nutrition
0
Bantu Size
100 g 0
karbohidrat
11.75 g 43
serat
2.40 g 24
Sugar
9.35 g 26
protein
0.94 g 28
Protein kanggo milai rasio
0.08 18
vitamins
0
Vitamin A (retinol)
11.00 MCG 26
Vitamin B1 (thiamin)
0.09 mg 8
Vitamin B2 (riboflavin)
0.04 mg 23
Vitamin B3 (niacin)
0.28 mg 46
Vitamin B5 (pantothenic asam)
0.25 mg 21
Vitamin B6 (Pyridoxin)
0.06 mg 29
Vitamin B9 (folic asam)
30.00 MCG 8
Vitamin C (Ascorbic asam)
53.20 mg 14
Vitamin E (Tocopherole)
0.18 mg 31
Vitamin K (Phyllochinone)
0.00 MCG 36
Lycopene
0.00 MCG 9
lutein + zeaxanthin
129.00 MCG 9
kolin
8.40 mg 10
lemak
0.12 g 41
Minerals
0
kalium
181.00 mg 42
Iron
0.10 mg 52
sodium
0.00 mg 21
calcium
40.00 mg 7
Magnesium
10.00 mg 25
seng
0.07 mg 26
fosfor
14.00 mg 32
Manganese
0.03 mg 54
tembaga
0.05 mg 43
selenium
0.50 MCG 11
Asam lemak
0
3s Omega
7.00 mg 32
6s Omega
18.00 mg 50
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
86.75 g 28
Ash
0.44 g 30
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