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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
karbohidrat
11.75 g 43
serat
2.40 g 25
Sugar
9.35 g 33
protein
0.94 g 28
Protein kanggo milai rasio
0.08 18
vitamins
Vitamin A (retinol)
11.00 MCG 28
Vitamin B1 (thiamin)
0.09 mg 8
Vitamin B2 (riboflavin)
0.04 mg 23
Vitamin B3 (niacin)
0.28 mg 46
Vitamin B5 (pantothenic asam)
0.25 mg 24
Vitamin B6 (Pyridoxin)
0.06 mg 29
Vitamin B9 (folic asam)
30.00 MCG 8
Vitamin C (Ascorbic asam)
53.20 mg 14
Vitamin E (Tocopherole)
0.18 mg 36
Vitamin K (Phyllochinone)
0.00 MCG 42
Lycopene
0.00 MCG 9
lutein + zeaxanthin
129.00 MCG 11
kolin
8.40 mg 13
lemak
0.12 g 41
Minerals
kalium
181.00 mg 43
Iron
0.10 mg 52
sodium
0.00 mg 21
calcium
40.00 mg 7
Magnesium
10.00 mg 25
seng
0.07 mg 26
fosfor
14.00 mg 32
Manganese
0.03 mg 58
tembaga
0.05 mg 43
selenium
0.50 MCG 11
Asam lemak
3s Omega
7.00 mg 36
6s Omega
18.00 mg 53
Sterol
Phytosterol
24.00 mg 6
Kadar banyu
86.75 g 30
Ash
0.44 g 31
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