Sapota

Terong

Sapota lan Terong

Sapota

Terong

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Diarrhoea, mutahke

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g5.88 g

1 79.18

2.2.1 serat

1.50 g3.00 g

0 10.4

2.2.2 Sugar

0.00 g3.53 g

0 63.35

2.3 protein

0.80 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya3.50 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya36.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.90 mg

0 14.2

2.5 lemak

0.10 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg229.00 mg

42 840

2.6.2 Iron

0.60 mg0.23 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

26.00 mg9.00 mg

1 100

2.6.5 Magnesium

26.00 mg14.00 mg

0 92

2.6.6 seng

0.10 mg0.16 mg

0 2.7

2.6.7 fosfor

27.00 mg24.00 mg

0 113

2.6.8 Manganese

0.10 mg0.23 mg

0 3.3

2.6.9 tembaga

0.10 mg0.08 mg

0 2

2.6.10 selenium

0.40 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg13.00 mg

0 318

2.7.2 6s Omega

13.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

89.70 g92.30 g

0 95.23

2.10 Ash

0.80 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya30.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

4.2 Usum

Winter

spring, Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

ora Sumadhiya

putih

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

4.9 rasa

sweetish

pait, rada manis, spongy

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

India

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam

4.12.2 PH lemah

5-76-7

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

Ora

5.2.2 Beer

ora Sumadhiya

Ora

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail

ora Sumadhiya

Ora

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

5.3.3 Top Importir

UAE

Amerika Serikat saka Amerika

5.3.4 Top Used

India

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Solanum melongena

6.2 sinonim

Winter squash

Solanum ovigerum utawa Solanum trongum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Asteridae

7.7 supaya

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 genus

Cucurbita

Solanum

7.10 spesies

Pepo

S. melongena

7.11 Generic Group

ora Sumadhiya

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