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Sapota
Sapota

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Sapota vs Olive

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1 Wuku
1.1 Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
NA
1.5 sisih efek
Diarrhoea, mutahke
Mengaruhi tingkat glukosa getih, Pening, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
10.40 g3.84 g
avocado Informasi
1 79.18
2.2.1 serat
1.50 g3.30 g
blackberry Informasi
0 10.4
2.2.2 Sugar
0.00 g0.54 g
bilberry Informasi
0 63.35
2.3 protein
0.80 g1.03 g
Apple Informasi
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.080.26
Apple Informasi
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
245.10 MCG20.00 MCG
pomegranate Informasi
0 426
2.4.2 Vitamin B1 (thiamin)
0.10 mg0.02 mg
Apple Informasi
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.00 mg0.01 mg
Apple Informasi
0 1.3
2.4.4 Vitamin B3 (niacin)
0.50 mg0.24 mg
Gojiberry Informasi
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.30 mg0.02 mg
Rambutan Informasi
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.03 mg
Apple Informasi
0 0.4
2.4.7 Vitamin B9 (folic asam)
11.00 MCG3.00 MCG
Gojiberry Informasi
0 81
2.4.8 Vitamin C (Ascorbic asam)
6.50 mg0.00 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya3.81 mg
Gojiberry Informasi
0 3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya1.40 MCG
Orange Informasi
0 40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
avocado Informasi
0 5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya510.00 MCG
nanas Informasi
0 834
2.4.13 kolin
ora Sumadhiya14.20 mg
Gojiberry Informasi
0 14.2
2.5 lemak
0.10 g15.32 g
physalis Informasi
0 33.49
2.6 Minerals
2.6.1 kalium
263.00 mg42.00 mg
Apple
42 840
2.6.2 Iron
0.60 mg0.49 mg
putih Grapefruit Informasi
0.06 9
2.6.3 sodium
3.00 mg1,556.00 mg
Orange Informasi
0 1556
2.6.4 calcium
26.00 mg52.00 mg
longan Informasi
1 100
2.6.5 Magnesium
26.00 mg11.00 mg
Gojiberry Informasi
0 92
2.6.6 seng
0.10 mg0.04 mg
Apple Informasi
0 2.7
2.6.7 fosfor
27.00 mg4.00 mg
Gojiberry Informasi
0 113
2.6.8 Manganese
0.10 mg0.00 mg
Apple Informasi
0 3.3
2.6.9 tembaga
0.10 mg0.12 mg
Apple Informasi
0 2
2.6.10 selenium
0.40 MCG0.90 MCG
Apple Informasi
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
22.00 mg92.00 mg
watermelon Informasi
0 318
2.7.2 6s Omega
13.00 mg1,215.00 mg
Jambul Informasi
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Informasi
0 87
2.9 Kadar banyu
89.70 g75.28 g
Gojiberry Informasi
0 95.23
2.10 Ash
0.80 g4.53 g
Gojiberry Informasi
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
40.00 kcal115.00 kcal
timun Informasi
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun Informasi
12 354
3.4 Kalori ing Frozen Formulir
39.00 kcalora Sumadhiya
Rambutan Informasi
0 187
3.5 Kalori ing Formulir Dried
56.00 kcal467.00 kcal
Gojiberry Informasi
32 747
3.6 Kalori ing Formulir Canned
40.00 kcal119.00 kcal
tomat Informasi
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
ora Sumadhiya60.00 kcal
tomat Informasi
17 461
3.7.2 Kalori ing Jam
ora Sumadhiya200.00 kcal
Clementine Informasi
49 420
3.7.3 Kalori ing Pie
ora Sumadhiya240.00 kcal
sukun Informasi
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
Winter
spring, Summer
4.3 varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
4.4 seedless Macem-macem
ora Sumadhiya
Ora
4.5 warna
Ijo peteng, Green-kuning, Orange ijo
Black, Green, Purple, kuning
4.6 nang werna
ora Sumadhiya
Brown
4.7 wangun
babak
oval
4.8 Tekstur
fleshy
fleshy
4.9 rasa
sweetish
pait
4.10 asal
Amerika Tengah, Amerika Utara, Unknown
Eastern Tengah Region
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
5-77-8
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Cold, Sunny
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
ora Sumadhiya
Ya
5.2.2 Beer
ora Sumadhiya
Ya
5.2.3 roh
ora Sumadhiya
Ya
5.2.4 koktail
ora Sumadhiya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Spanyol
5.3.2 Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
5.3.3 Top Importir
UAE
Amerika Serikat saka Amerika
5.3.4 Top Used
India
Italia
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Pepo
Olea Europaea
6.2 sinonim
Winter squash
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Dillenhidae
Rosidae
7.7 supaya
Cucurbitales
Lamiales
7.8 Family
Cucurbitaceae
Oleaceae
7.9 genus
Cucurbita
Olea
7.10 spesies
Pepo
O. Europaea
7.11 Generic Group
ora Sumadhiya
Olive