Peach and Watermelon Benefits

Peach

Watermelon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti oxidant properties, Eye care

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

1.5 Side Effects

Allergic reaction

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

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Health Benefits of Peach and Watermelon

Do you know the health benefits of Peach and Watermelon? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Peach and Watermelon benefits & include them in your regular diet.
Peach Benefits are as follows: heart care, improves eye vision, reduces stress, regulation of heart rate and cancer prevention.

Watermelon Benefits are as follows: anti-aging benefits, anti-inflammatory properties, body hydration, digestive aid, skin cleansing, skin rejuvenation, asthma treatment and cancer prevention.

Peach and Watermelon are also known for their hair and skin benefits. Skin Benefits of Peach are: heals sunburn, reduces wrinkles and treatment of skin diseases while the skin benefits of Watermelon are: anti-aging benefits, brightens and lightens complexion and hydrates skin. Hair Benefits of Peach are : prevents hair loss and that of Watermelon are promotes longer and healthier hair and regulates hair growth. Depending on Peach and Watermelon benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.