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Mangga
Mangga
☒

apel
apel
☒

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X
Mangga
X
apel

Mangga vs apel Nutrisi

Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
15,00 g
Rank: 27 (Overall)▶
13,81 g
Rank: 33 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Serat
Markisa Nutrisi
⊕
▶
▼
1,60 g
Rank: 30 (Overall)▶
2,40 g
Rank: 24 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.1 Gula
Tanggal Nutrisi
⊕
▶
▼
13,70 g
Rank: 9 (Overall)▶
10,00 g
Rank: 20 (Overall)▶
▲
bilberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.12 protein
Gojiberry Nutri..
⊕
▶
▼
0,80 g
Rank: 37 (Overall)▶
0,30 g
Rank: 53 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.12.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,05
Rank: 22 (Overall)▶
0,02
Rank: 26 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13 vitamin
5.13.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
54,00 mcg
Rank: 11 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Delima Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.2 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,03 mg
Rank: 33 (Overall)▶
0,00 mg
Rank: 46 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.3 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,04 mg
Rank: 24 (Overall)▶
0,00 mg
Rank: 45 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.4 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,70 mg
Rank: 18 (Overall)▶
0,10 mg
Rank: 62 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.5 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
0,20 mg
Rank: 32 (Overall)▶
0,10 mg
Rank: 48 (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.6 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,12 mg
Rank: 11 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.7 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
43,00 mcg
Rank: 4 (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.8 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
36,40 mg
Rank: 22 (Overall)▶
4,60 mg
Rank: 60 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.9 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
0,90 mg
Rank: 10 (Overall)▶
0,20 mg
Rank: 29 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.10 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
4,20 mcg
Rank: 17 (Overall)▶
2,20 mcg
Rank: 26 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.11 lycopene
Jambu biji Nutr..
⊕
▶
▼
3,00 mcg
Rank: 8 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.12 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
23,00 mcg
Rank: 28 (Overall)▶
29,00 mcg
Rank: 25 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.13 kolin
Alpukat Nutrisi
⊕
▶
▼
7,60 mg
Rank: 13 (Overall)▶
3,40 mg
Rank: 28 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.14 Lemak
Kelapa Nutrisi
⊕
▶
▼
0,38 g
Rank: 23 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15 bahan galian
5.15.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
168,00 mg
Rank: 49 (Overall)▶
107,00 mg
Rank: 67 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.2 Besi
Gojiberry Nutri..
⊕
▶
▼
0,16 mg
Rank: 47 (Overall)▶
0,10 mg
Rank: 52 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.3 Sodium
Zaitun Nutrisi
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.4 Kalsium
Gojiberry Nutri..
⊕
▶
▼
11,00 mg
Rank: 32 (Overall)▶
6,00 mg
Rank: 39 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.5 Magnesium
Asam jawa Nutri..
⊕
▶
▼
10,00 mg
Rank: 25 (Overall)▶
5,00 mg
Rank: 30 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.6 Seng
Gojiberry Nutri..
⊕
▶
▼
0,09 mg
Rank: 24 (Overall)▶
0,00 mg
Rank: 30 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.7 Fosfor
Kelapa Nutrisi
⊕
▶
▼
14,00 mg
Rank: 32 (Overall)▶
11,00 mg
Rank: 35 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.8 manggan
bilberry Nutrisi
⊕
▶
▼
0,06 mg
Rank: 39 (Overall)▶
0,00 mg
Rank: 60 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.9 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,11 mg
Rank: 18 (Overall)▶
0,00 mg
Rank: 52 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15.10 selenium
Gojiberry Nutri..
⊕
▶
▼
0,60 mcg
Rank: 10 (Overall)▶
0,00 mcg
Rank: 17 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.16 Asam lemak
5.16.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
51,00 mg
Rank: 14 (Overall)▶
9,00 mg
Rank: 30 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.16.2 6s Omega
Alpukat Nutrisi
⊕
▶
▼
19,00 mg
Rank: 49 (Overall)▶
43,00 mg
Rank: 37 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.17 sterol
5.17.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
12,00 mg
Rank: 7 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.18 Kandungan air
Timun Nutrisi
⊕
▶
▼
83,46 g
Rank: 44 (Overall)▶
85,60 g
Rank: 36 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.19 Abu
bilberry Nutrisi
⊕
▶
▼
0,36 g
Rank: 35 (Overall)▶
0,20 g
Rank: 42 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

Bandingkan Buah Kalori Rendah » Lebih

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Mangga dan Semangka
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Mangga dan lemon

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» Lebih Buah Kalori Rendah

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