Rumah
×

Prem
Prem
☒

Alpukat
Alpukat
☒

☒

☒

☒
ADD ⊕
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X
Prem
X
Alpukat

Prem vs Alpukat Nutrisi
Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
11,42 g
Rank: 45 (Overall)▶
1,00 g
Rank: 75 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.1 Serat
Markisa Nutrisi
⊕
▶
▼
1,40 g
Rank: 32 (Overall)▶
6,70 g
Rank: 5 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.2.2 Gula
Tanggal Nutrisi
⊕
▶
▼
9,92 g
Rank: 22 (Overall)▶
0,70 g
Rank: 60 (Overall)▶
▲
bilberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3 protein
Gojiberry Nutri..
⊕
▶
▼
0,70 g
Rank: 41 (Overall)▶
2,00 g
Rank: 10 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,06
Rank: 21 (Overall)▶
0,24
Rank: 4 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8 vitamin
1.8.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
17,00 mcg
Rank: 22 (Overall)▶
7,00 mcg
Rank: 29 (Overall)▶
▲
Delima Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,03 mg
Rank: 33 (Overall)▶
0,10 mg
Rank: 7 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.3 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,03 mg
Rank: 33 (Overall)▶
0,10 mg
Rank: 10 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.4 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,42 mg
Rank: 35 (Overall)▶
1,70 mg
Rank: 3 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.5 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
0,14 mg
Rank: 44 (Overall)▶
1,40 mg
Rank: 1 (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.6 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,03 mg
Rank: 49 (Overall)▶
0,30 mg
Rank: 4 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.7 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
5,00 mcg
Rank: 30 (Overall)▶
81,00 mcg
Rank: 1 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.8 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
9,50 mg
Rank: 49 (Overall)▶
10,00 mg
Rank: 47 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.9 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
0,26 mg
Rank: 26 (Overall)▶
2,10 mg
Rank: 2 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.10 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
6,40 mcg
Rank: 12 (Overall)▶
21,00 mcg
Rank: 2 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.11 lycopene
Jambu biji Nutr..
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.12 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
73,00 mcg
Rank: 19 (Overall)▶
271,00 mcg
Rank: 4 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.8.13 kolin
Alpukat Nutrisi
⊕
▶
▼
1,90 mg
Rank: 31 (Overall)▶
14,20 mg
Rank: 1 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.9 Lemak
Kelapa Nutrisi
⊕
▶
▼
0,28 g
Rank: 29 (Overall)▶
14,70 g
Rank: 3 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10 bahan galian
1.10.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
157,00 mg
Rank: 53 (Overall)▶
485,00 mg
Rank: 7 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.2 Besi
Gojiberry Nutri..
⊕
▶
▼
0,17 mg
Rank: 46 (Overall)▶
0,50 mg
Rank: 24 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.3 Sodium
Zaitun Nutrisi
⊕
▶
▼
0,00 mg
Rank: 21 (Overall)▶
7,00 mg
Rank: 12 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.4 Kalsium
Gojiberry Nutri..
⊕
▶
▼
6,00 mg
Rank: 39 (Overall)▶
12,00 mg
Rank: 29 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.5 Magnesium
Asam jawa Nutri..
⊕
▶
▼
7,00 mg
Rank: 28 (Overall)▶
29,00 mg
Rank: 6 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.6 Seng
Gojiberry Nutri..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,60 mg
Rank: 4 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.7 Fosfor
Kelapa Nutrisi
⊕
▶
▼
16,00 mg
Rank: 29 (Overall)▶
52,00 mg
Rank: 6 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.8 manggan
bilberry Nutrisi
⊕
▶
▼
0,05 mg
Rank: 45 (Overall)▶
0,10 mg
Rank: 31 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.9 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,06 mg
Rank: 39 (Overall)▶
0,20 mg
Rank: 8 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.10.10 selenium
Gojiberry Nutri..
⊕
▶
▼
0,00 mcg
Rank: 17 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.11 Asam lemak
1.11.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
236,00 mg
Rank: 2 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.11.2 6s Omega
Alpukat Nutrisi
⊕
▶
▼
44,00 mg
Rank: 36 (Overall)▶
1.689,00 mg
Rank: 1 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.12 sterol
1.12.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
7,00 mg
Rank: 12 (Overall)▶
87,00 mg
Rank: 1 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.13 Kandungan air
Timun Nutrisi
⊕
▶
▼
87,02 g
Rank: 26 (Overall)▶
73,20 g
Rank: 67 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.14 Abu
bilberry Nutrisi
⊕
▶
▼
0,40 g
Rank: 33 (Overall)▶
1,60 g
Rank: 4 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

Bandingkan Buah Kalori Rendah » Lebih

Plum FruitGooseberry Fruit
Prem dan Gooseberry
Plum FruitGreen Kiwi Fruit
Prem dan hijau Kiwi
Plum FruitGold Kiwi Fruit
Prem dan emas Kiwi

Buah Kalori Rendah » Lebih

Buah Kalori Rendah »Lebih

» Lebih Buah Kalori Rendah

Bandingkan Buah Kalori Rendah »Lebih

» Lebih Bandingkan Buah Kalori Rendah

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