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Aprikose
Aprikose
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Maracuja
Maracuja
☒

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Aprikose
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Maracuja

Aprikose vs Maracuja Ernährung

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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
11,00 g
Rank: 46 (Overall)▶
23,40 g
Rank: 9 (Overall)▶
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Avocado Ernährung
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1.2.1 Faser
Maracuja Ernähr..
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▼
2,00 g
Rank: 26 (Overall)▶
10,40 g
Rank: 1 (Overall)▶
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Brombeere Ernährung
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1.2.2 Zucker
Datum Ernährung
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▶
▼
9,00 g
Rank: 28 (Overall)▶
11,20 g
Rank: 16 (Overall)▶
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Heidelbeere Ernährung
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◀ ▶ ADD ⊕
1.3 Eiweiß
Goji-Beeren Ern..
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▼
1,40 g
Rank: 16 (Overall)▶
2,20 g
Rank: 9 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.3.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▼
0,13
Rank: 13 (Overall)▶
0,09
Rank: 16 (Overall)▶
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Apfel Ernährung
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1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▶
▼
96,00 mcg
Rank: 6 (Overall)▶
64,00 mcg
Rank: 9 (Overall)▶
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Granatapfel Ernährung
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◀ ▶ ADD ⊕
1.4.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▶
▼
0,03 mg
Rank: 31 (Overall)▶
0,00 mg
Rank: 46 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.4.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▶
▼
0,04 mg
Rank: 23 (Overall)▶
0,13 mg
Rank: 6 (Overall)▶
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Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,60 mg
Rank: 25 (Overall)▶
1,50 mg
Rank: 4 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,24 mg
Rank: 22 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
1.4.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,05 mg
Rank: 33 (Overall)▶
0,10 mg
Rank: 15 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.2.2 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▶
▼
9,00 mcg
Rank: 26 (Overall)▶
14,00 mcg
Rank: 21 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
10,00 mg
Rank: 47 (Overall)▶
30,00 mg
Rank: 28 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
1.3.3 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,89 mg
Rank: 11 (Overall)▶
0,02 mg
Rank: 41 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
3,30 mcg
Rank: 20 (Overall)▶
0,70 mcg
Rank: 30 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.4.4 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
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◀ ▶ ADD ⊕
1.4.6 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
89,00 mcg
Rank: 15 (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
1.4.8 Cholin
Avocado Ernähru..
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▶
▼
2,80 mg
Rank: 29 (Overall)▶
7,60 mg
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5 Fett
Kokosnuss Ernäh..
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▶
▼
0,40 g
Rank: 21 (Overall)▶
0,70 g
Rank: 10 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6 Mineralien
1.6.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
259,00 mg
Rank: 26 (Overall)▶
348,00 mg
Rank: 13 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.3 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,40 mg
Rank: 29 (Overall)▶
1,60 mg
Rank: 8 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
28,00 mg
Rank: 2 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.6 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
13,00 mg
Rank: 28 (Overall)▶
12,00 mg
Rank: 29 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.8 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
10,00 mg
Rank: 25 (Overall)▶
29,00 mg
Rank: 6 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.10 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,20 mg
Rank: 14 (Overall)▶
0,10 mg
Rank: 23 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.12 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
23,00 mg
Rank: 22 (Overall)▶
68,00 mg
Rank: 3 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.14 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,08 mg
Rank: 36 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.16 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,08 mg
Rank: 30 (Overall)▶
0,09 mg
Rank: 25 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.17 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,10 mcg
Rank: 16 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7 Fettsäuren
1.7.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
1,00 mg
Rank: 37 (Overall)▶
▲
Wassermelone Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8.1 Omega 6s
Avocado Ernähru..
⊕
▶
▼
77,00 mg
Rank: 26 (Overall)▶
410,00 mg
Rank: 3 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10 Sterol
1.10.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
18,00 mg
Rank: 6 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
1.11 Wassergehalt
Gurke Ernährung
⊕
▶
▼
86,35 G
Rank: 31 (Overall)▶
72,93 G
Rank: 68 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.12 Asche
Heidelbeere Ern..
⊕
▶
▼
0,75 G
Rank: 15 (Overall)▶
0,80 G
Rank: 13 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕

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