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Feige
Feige
☒

Pfirsich
Pfirsich
☒

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Feige
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Pfirsich

Feige vs Pfirsich Ernährung
Add ⊕
1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
19,20 g
Rank: 13 (Overall)▶
9,54 g
Rank: 57 (Overall)▶
▲
Avocado Ernährung
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◀ ▶ ADD ⊕
1.3.2 Faser
Maracuja Ernähr..
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▶
▼
2,90 g
Rank: 21 (Overall)▶
1,50 g
Rank: 31 (Overall)▶
▲
Brombeere Ernährung
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◀ ▶ ADD ⊕
1.4.1 Zucker
Datum Ernährung
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▶
▼
16,30 g
Rank: 5 (Overall)▶
8,39 g
Rank: 32 (Overall)▶
▲
Heidelbeere Ernährung
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◀ ▶ ADD ⊕
1.6 Eiweiß
Goji-Beeren Ern..
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▶
▼
0,80 g
Rank: 37 (Overall)▶
0,91 g
Rank: 29 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▶
▼
0,04
Rank: 24 (Overall)▶
0,09
Rank: 16 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.7 Vitamine
1.7.1 Vitamin A (Retinol)
Kürbis Ernährung
⊕
▶
▼
7,00 mcg
Rank: 29 (Overall)▶
16,00 mcg
Rank: 23 (Overall)▶
▲
Granatapfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.7.2 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,06 mg
Rank: 15 (Overall)▶
0,02 mg
Rank: 35 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,05 mg
Rank: 20 (Overall)▶
0,03 mg
Rank: 29 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.4 Vitamin B3 (Niacin)
Physalis Ernähr..
⊕
▶
▼
0,40 mg
Rank: 36 (Overall)▶
0,81 mg
Rank: 12 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.5 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
0,15 mg
Rank: 40 (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
1.7.6 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,11 mg
Rank: 12 (Overall)▶
0,03 mg
Rank: 50 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.7 Vitamin B9 (Folsäure)
Avocado Ernähru..
⊕
▶
▼
6,00 mcg
Rank: 29 (Overall)▶
4,00 mcg
Rank: 31 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.8 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
2,00 mg
Rank: 69 (Overall)▶
6,60 mg
Rank: 57 (Overall)▶
▲
Olive Ernährung
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▶
◀ ▶ ADD ⊕
1.7.9 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,11 mg
Rank: 36 (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.10 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
4,70 mcg
Rank: 15 (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.7.11 Lycopin
Guava Ernährung
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.12 Lutein + Zeaxanthin
Japanese Persim..
⊕
▶
▼
9,00 mcg
Rank: 32 (Overall)▶
91,00 mcg
Rank: 14 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
1.7.13 Cholin
Avocado Ernähru..
⊕
▶
▼
4,70 mg
Rank: 26 (Overall)▶
6,10 mg
Rank: 19 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.8 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,30 g
Rank: 28 (Overall)▶
0,25 g
Rank: 31 (Overall)▶
▲
Physalis Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9 Mineralien
1.9.1 Kalium
Goji-Beeren Ern..
⊕
▶
▼
232,00 mg
Rank: 30 (Overall)▶
190,00 mg
Rank: 40 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Eisen
Goji-Beeren Ern..
⊕
▶
▼
0,37 mg
Rank: 30 (Overall)▶
0,25 mg
Rank: 40 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
35,00 mg
Rank: 11 (Overall)▶
6,00 mg
Rank: 39 (Overall)▶
▲
Longan Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
17,00 mg
Rank: 17 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.6 Zink
Goji-Beeren Ern..
⊕
▶
▼
0,15 mg
Rank: 18 (Overall)▶
0,17 mg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
14,00 mg
Rank: 32 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.8 Mangan
Heidelbeere Ern..
⊕
▶
▼
0,13 mg
Rank: 25 (Overall)▶
0,06 mg
Rank: 40 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.9 Kupfer
Goji-Beeren Ern..
⊕
▶
▼
0,07 mg
Rank: 32 (Overall)▶
0,68 mg
Rank: 2 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.10 Selen
Goji-Beeren Ern..
⊕
▶
▼
0,20 mcg
Rank: 15 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.10 Fettsäuren
1.10.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
2,00 mg
Rank: 36 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.10.2 Omega 6s
Avocado Ernähru..
⊕
▶
▼
144,00 mg
Rank: 14 (Overall)▶
84,00 mg
Rank: 23 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.11 Sterol
1.11.1 Phytosterol
Avocado Ernähru..
⊕
▶
▼
31,00 mg
Rank: 4 (Overall)▶
10,00 mg
Rank: 8 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12 Wassergehalt
Gurke Ernährung
⊕
▶
▼
79,11 G
Rank: 60 (Overall)▶
88,87 G
Rank: 16 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.13 Asche
Heidelbeere Ern..
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▶
▼
0,66 G
Rank: 17 (Overall)▶
0,43 G
Rank: 31 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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