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American Persimmon
American Persimmon

Gold Kiwi
Gold Kiwi



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American Persimmon
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Gold Kiwi

American Persimmon and Gold Kiwi

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
33.50 g14.23 g
Avocado
1 79.18
2.2.1 Fiber
NA2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA10.98 g
Bilberry
0 63.35
2.3 Protein
0.80 g1.23 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA4.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.50 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA34.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
66.00 mg105.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA1.49 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA5.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA114.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.56 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
310.00 mg316.00 mg
Olive
42 840
2.6.2 Iron
2.50 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
NA14.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
26.00 mg29.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.15 mg
Apple
0 2
2.6.10 Selenium
NA3.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA163.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA122.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
64.40 g83.22 g
Gojiberry
0 95.23
2.10 Ash
0.90 g0.76 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
127.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
276.00 kcal352.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA105.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
345.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
257.00 kcal345.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tropical
4.2 Season
Autumn, Winter
Spring, Summer, Winter
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Brown, Yellow
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
Eastern United States
China
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6.5-7.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Cold, Sunny
5 Facts
5.1 Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • The name Kiwi is due to its resemblance with 'Kiwi' bird.
  • This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Italy
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
United States of America
New Zealand
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Actinidia chinensis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Ericales
Ericales
7.8 Family
Ebenaceae
Actinidiaceae
7.9 Genus
Diospyros
Actinidia
7.10 Species
D. virginiana
A. chinensis
7.11 Generic Group
Not Available
Kiwi

Difference Between American Persimmon and Gold Kiwi

We might think that American Persimmon and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Gold Kiwi is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Gold Kiwi with peel is 127.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Gold Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Gold Kiwi is Ericales and Ericales respectively. American Persimmon belongs to Ebenaceae family and Gold Kiwi belongs to Actinidiaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.