1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.7 Vitamin B3 (Niacin)
2.6.9 Vitamin B5 (Pantothenic Acid)
2.6.11 Vitamin B6 (Pyridoxin)
2.6.12 Vitamin B9 (Folic acid)
2.6.14 Vitamin C (Ascorbic Acid)
105.40 mg30.00 mg
0
228.3
2.6.16 Vitamin E (Tocopherole)
2.6.18 Vitamin K (Phyllochinone)
2.6.20 Lycopene
2.6.22 Lutein+Zeaxanthin
2.6.24 Choline
2.7 Fat
2.9 Minerals
2.9.1 Potassium
316.00 mg348.00 mg
42
840
2.10.2 Iron
2.10.4 Sodium
2.10.6 Calcium
2.10.8 Magnesium
2.10.10 Zinc
2.10.12 Phosphorus
2.10.14 Manganese
2.10.15 Copper
2.10.17 Selenium
2.11 Fatty Acids
2.11.1 Omega 3s
2.11.3 Omega 6s
122.00 mg410.00 mg
0
1689
2.13 Sterol
2.13.1 Phytosterol
2.14 Water Content
2.16 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.4 Calories in Fresh Fruit without Peel
4.3 Calories in Frozen Form
4.5 Calories in Dried Form
352.00 kcal410.00 kcal
32
747
4.7 Calories in Canned Form
105.00 kcal110.00 kcal
17
443
4.8 Calories in Foods
4.8.1 Calories in Juice
61.00 kcal51.00 kcal
17
461
4.9.1 Calories in Jam
245.00 kcal330.00 kcal
49
420
4.10.1 Calories in Pie
345.00 kcal200.00 kcal
80
450
5 Characteristics
5.1 Type
5.2 Season
Spring, Summer, Winter
All seasons
5.3 Varieties
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
5.4 Seedless Variety
5.5 Color
Brown, Yellow
Purple, Yellow
5.6 Inside Color
5.7 Shape
5.8 Texture
5.9 Taste
5.10 Origin
China
Argentina, Brazil, Paraguay
5.11 Grows on
5.12 Cultivation
5.12.1 Soil Type
5.12.2 Soil pH
5.12.4 Climatic Conditions
Cold, Sunny
Frost free, Sunny, Warm
6 Facts
6.1 Facts about
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.2.2 Beer
6.2.3 Spirits
6.2.4 Cocktails
6.3 Production
6.3.1 Top Producer
6.3.2 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
6.3.3 Top Importer
United States of America
Brazil
6.3.4 Top Exporter
7 Scientific Name
7.1 Botanical Name
Actinidia chinensis
Passiflora edulis
7.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
8 Classification
8.1 Domain
8.2 Kingdom
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
Magnoliophyta
8.5 Class
Magnoliopsida
Magnoliopsida
8.6 Subclass
8.7 Order
8.8 Family
Actinidiaceae
Passifloraceae
8.9 Genus
8.10 Species
8.11 Generic Group