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Passionfruit
Passionfruit

Feijoa
Feijoa



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Passionfruit
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Feijoa

Passionfruit and Feijoa

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
10.40 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
11.20 g8.20 g
Bilberry
0 63.35
2.3 Protein
2.20 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.70 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
1.60 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.08 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
410.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
72.93 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcal55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
410.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
110.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
330.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
All seasons
Autumn, Winter
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Green
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
Argentina, Brazil, Paraguay
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
6.5-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Cold, Warm
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
New Zealand
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Brazil
China
5.3.4 Top Exporter
Ecuador
New Zealand
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Acca sellowiana
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Myrtales
7.8 Family
Passifloraceae
Myrtaceae
7.9 Genus
Passiflora
Acca
7.10 Species
P. edulis
A. sellowiana
7.11 Generic Group
Passion Flower
Myrtle

Difference Between Passionfruit and Feijoa

We might think that Passionfruit and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Feijoa is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 97.00 kcal and 55.00 kcal respectively. Thus, Passionfruit and Feijoa belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Feijoa is Malpighiales and Myrtales respectively. Passionfruit belongs to Passifloraceae family and Feijoa belongs to Myrtaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.