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Feijoa
Feijoa

Rambutan
Rambutan



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Feijoa and Rambutan

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g15.70 g
Bilberry
0 63.35
2.3 Protein
0.98 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.79 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg0.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg138.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg1.90 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg1.00 mg
Apple
0 2.7
1.2.1 Phosphorus
19.00 mg15.00 mg
Gojiberry
0 113
1.2.2 Manganese
0.08 mg0.00 mg
Apple
0 3.3
1.2.4 Copper
0.04 mg0.00 mg
Apple
0 2
1.2.5 Selenium
NA0.00 mcg
Apple
0 63.7
1.3 Fatty Acids
1.3.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
1.3.3 Omega 6s
214.00 mg0.00 mg
Jambul
0 1689
1.4 Sterol
1.4.1 Phytosterol
NA0.00 mg
Jambul
0 87
1.6 Water Content
83.28 g79.50 g
Gojiberry
0 95.23
1.7 Ash
0.38 g0.30 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
2.5 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
2.6 Calories in Dried Form
747.00 kcal150.00 kcal
Gojiberry
32 747
2.7 Calories in Canned Form
NA82.00 kcal
Tomato
17 443
2.8 Calories in Foods
2.8.1 Calories in Juice
25.00 kcal105.00 kcal
Tomato
17 461
2.8.3 Calories in Jam
220.00 kcalNA
Clementine
49 420
2.8.4 Calories in Pie
300.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Tree fruit, Tropical
3.2 Season
Autumn, Winter
Early summer, Early winter, Late fall, Late spring
3.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
3.4 Seedless Variety
3.5 Color
Green
Coral red, Yellow
3.6 Inside Color
White
Greyish-white
3.7 Shape
Oval
Round
3.8 Texture
Succulent
Juicy
3.9 Taste
Sweet
Sour, Sweet
3.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Unknown
3.11 Grows on
Not Available
Trees
3.12 Cultivation
3.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Clay, Loam
3.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold, Warm
Humid
4 Facts
4.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
New Zealand
Thailand
4.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
4.3.3 Top Importer
China
Singapore
4.3.4 Top Exporter
New Zealand
Thailand
5 Scientific Name
5.1 Botanical Name
Acca sellowiana
Nephelium lappaceum
5.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Rambota
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Tracheophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Myrtales
Sapindales
6.8 Family
Myrtaceae
Sapindaceae
6.9 Genus
Acca
Nephelium
6.10 Species
A. sellowiana
N. lappaceum
6.11 Generic Group
Myrtle
Not Available

Difference Between Feijoa and Rambutan

We might think that Feijoa and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Rambutan is explained here.

The amount of calories in 100 gm of fresh Feijoa and Rambutan with peel is Not Available and 69.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Rambutan belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Rambutan is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Rambutan belongs to Sapindaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.