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Feijoa
Feijoa

Rambutan
Rambutan



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Feijoa vs Rambutan

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g15.70 g
Avocado Information
1 79.18
2.2.1 Fiber
6.40 g2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.20 g15.70 g
Bilberry Information
0 63.35
2.3 Protein
0.98 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.79 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg0.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg0.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.00 mg
Gojiberry Information
0 3.81
2.4.11 Vitamin K (Phyllochinone)
3.50 mcg0.00 mcg
Orange Information
0 40.3
2.4.13 Lycopene
5.00 mcg0.00 mcg
Avocado Information
0 5204
3.12.3 Lutein+Zeaxanthin
27.00 mcg0.00 mcg
Pineapple Information
0 834
4.2.5 Choline
NA0.00 mg
Gojiberry Information
0 14.2
6.12 Fat
0.60 g0.40 g
Physalis Information
0 33.49
6.13 Minerals
6.13.1 Potassium
172.00 mg138.00 mg
Olive Information
42 840
6.13.2 Iron
0.14 mg1.90 mg
White Grapefruit Information
0.06 9
6.13.3 Sodium
3.00 mg2.00 mg
Orange Information
0 1556
6.13.4 Calcium
17.00 mg20.00 mg
Longan Information
1 100
6.13.5 Magnesium
9.00 mg10.00 mg
Gojiberry Information
0 92
6.13.6 Zinc
0.06 mg1.00 mg
Apple Information
0 2.7
6.13.7 Phosphorus
19.00 mg15.00 mg
Gojiberry Information
0 113
6.13.8 Manganese
0.08 mg0.00 mg
Apple Information
0 3.3
6.13.9 Copper
0.04 mg0.00 mg
Apple Information
0 2
6.13.10 Selenium
NA0.00 mcg
Apple Information
0 63.7
6.14 Fatty Acids
6.14.1 Omega 3s
58.00 mg0.00 mg
Watermelon Information
0 318
6.14.2 Omega 6s
214.00 mg0.00 mg
Jambul Information
0 1689
6.15 Sterol
6.15.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
6.16 Water Content
83.28 g79.50 g
Gojiberry Information
0 95.23
6.17 Ash
0.38 g0.30 g
Gojiberry Information
0 87.1
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber Information
15 299
7.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber Information
12 354
7.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
7.5 Calories in Dried Form
747.00 kcal150.00 kcal
Gojiberry Information
32 747
7.6 Calories in Canned Form
NA82.00 kcal
Tomato Information
17 443
7.7 Calories in Foods
7.7.1 Calories in Juice
25.00 kcal105.00 kcal
Tomato Information
17 461
7.7.2 Calories in Jam
220.00 kcalNA
Clementine Information
49 420
7.7.3 Calories in Pie
300.00 kcalNA
Breadfruit Information
80 450
8 Characteristics
8.1 Type
Tree fruit
Tree fruit, Tropical
8.2 Season
Autumn, Winter
Early summer, Early winter, Late fall, Late spring
8.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
8.4 Seedless Variety
8.5 Color
Green
Coral red, Yellow
8.6 Inside Color
White
Greyish-white
8.7 Shape
Oval
Round
8.8 Texture
Succulent
Juicy
8.9 Taste
Sweet
Sour, Sweet
8.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Unknown
8.11 Grows on
Not Available
Trees
8.12 Cultivation
8.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Clay, Loam
8.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
8.12.3 Climatic Conditions
Cold, Warm
Humid
9 Facts
9.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
New Zealand
Thailand
9.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
9.3.3 Top Importer
China
Singapore
9.3.4 Top Exporter
New Zealand
Thailand
10 Scientific Name
10.1 Botanical Name
Acca sellowiana
Nephelium lappaceum
10.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Rambota
11 Classification
11.1 Domain
Eukarya
Eukarya
11.2 Kingdom
Plantae
Plantae
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
Magnoliophyta
Tracheophyta
11.5 Class
Magnoliopsida
Magnoliopsida
11.6 Subclass
Rosidae
Rosidae
11.7 Order
Myrtales
Sapindales
11.8 Family
Myrtaceae
Sapindaceae
11.9 Genus
Acca
Nephelium
11.10 Species
A. sellowiana
N. lappaceum
11.11 Generic Group
Myrtle
Not Available

Compare Feijoa and Rambutan

It is important compare Feijoa and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Feijoa vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.