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Passionfruit
Passionfruit

Cherimoya
Cherimoya



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Passionfruit
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Cherimoya

Passionfruit and Cherimoya

Benefits

Health Benefits

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin revitalization
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Protects hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

23.40 g17.71 g
1 79.18
👆🏻

Fiber

10.40 g3.00 g
0 10.4
👆🏻

Sugar

11.20 g12.87 g
0 63.35
👆🏻

Protein

2.20 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

64.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.50 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.73 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

30.00 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg6.00 mcg
0 834
👆🏻

Choline

7.60 mg7.20 mg
0 19.2
👆🏻

Fat

0.70 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

348.00 mg287.00 mg
42 840
👆🏻

Iron

1.60 mg0.27 mg
0.06 9
👆🏻

Sodium

28.00 mg7.00 mg
0 1556
👆🏻

Calcium

12.00 mg10.00 mg
1 100
👆🏻

Magnesium

29.00 mg17.00 mg
0 92
👆🏻

Zinc

0.10 mg0.16 mg
0 2.7
👆🏻

Phosphorus

68.00 mg26.00 mg
0 113
👆🏻

Manganese

0.13 mg0.09 mg
0 3.3
👆🏻

Copper

0.09 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg318.00 mg
0 318
👆🏻

Omega 6s

410.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg24.00 mg
0 87
👆🏻

Water Content

72.93 g79.39 g
0 95.23
👆🏻

Ash

0.80 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

97.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

97.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

97.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

410.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

110.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

51.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

330.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

200.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tropical

Season

All seasons
Autumn, Spring, Winter

Varieties

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Purple, Yellow
Green, Yellow

Inside Color

Yellow
White

Shape

Oval
Conical

Texture

Juicy
Fleshy

Taste

Sweet, Tart
Sweet

Origin

Argentina, Brazil, Paraguay
Ecuador

Grows on

-
Trees

Cultivation

Soil Type

Sandy loam
Sandy loam

Soil pH

6.5-7.56.5-7.6
3.5 10
👆🏻

Climatic Conditions

Frost free, Sunny, Warm
Warm

Facts

Facts about

  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Brazil
Spain

Other Countries

Colombia, Ecuador, Indonesia, Kenya, Peru
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Brazil
United States of America

Top Exporter

Ecuador
Spain

Scientific Name

Botanical Name

Passiflora edulis
Annona cherimola

Synonym

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Magnollidae

Order

Malpighiales
Magnoliales

Family

Passifloraceae
Annonaceae

Genus

Passiflora
Annona

Species

P. edulis
A. cherimola

Generic Group

Passion Flower
-

Difference Between Passionfruit and Cherimoya

We might think that Passionfruit and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Cherimoya with peel is 97.00 kcal and 75.00 kcal and the amount of calories without peel is 97.00 kcal and 75.00 kcal respectively. Thus, Passionfruit and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Cherimoya is Malpighiales and Magnoliales respectively. Passionfruit belongs to Passifloraceae family and Cherimoya belongs to Annonaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.