Cherimoya

Breadfruit

Cherimoya and Breadfruit

Cherimoya

Breadfruit

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

1.5 Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

17.71 g27.12 g

1 79.18

2.2.1 Fiber

3.00 g4.90 g

0 10.4

2.2.2 Sugar

12.87 g11.00 g

0 63.35

2.3 Protein

1.57 g1.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA22.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

12.60 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

6.00 mcg22.00 mcg

0 834

2.4.13 Choline

NA9.80 mg

0 14.2

2.5 Fat

0.68 g0.23 g

0 33.49

2.6 Minerals

2.6.1 Potassium

287.00 mg490.00 mg

42 840

2.6.2 Iron

0.27 mg0.54 mg

0.06 9

2.6.3 Sodium

7.00 mg2.00 mg

0 1556

2.6.4 Calcium

10.00 mg17.00 mg

1 100

2.6.5 Magnesium

17.00 mg25.00 mg

0 92

2.6.6 Zinc

0.16 mg0.12 mg

0 2.7

2.6.7 Phosphorus

26.00 mg30.00 mg

0 113

2.6.8 Manganese

0.09 mg0.06 mg

0 3.3

2.6.9 Copper

0.07 mg0.08 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

318.00 mg18.00 mg

0 318

2.7.2 Omega 6s

56.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

79.39 g70.65 g

0 95.23

2.10 Ash

0.65 g0.93 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

75.00 kcal103.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA300.00 kcal

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NA80.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Fruit vegetable, Tropical

4.2 Season

Autumn, Spring, Winter

All seasons

4.3 Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

White, Yellow

4.6 Inside Color

White

4.7 Shape

Conical

Oval

4.8 Texture

Fleshy

Tough

4.9 Taste

Sweet

Bland

4.10 Origin

Ecuador

South Pacific

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Loam, Sand, Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.66-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Humid, Rainfall, Warm

5 Facts

5.1 Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

Jamaica

5.3.2 Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Africa, India, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Spain

Jamaica

6 Scientific Name

6.1 Botanical Name

Annona cherimola

Artocarpus altilis

6.2 Synonym

Not Available

Artocarpus communis or Artocarpus incisa

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Magnollidae

7.7 Order

Magnoliales

Rosales

7.8 Family

Annonaceae

Moraceae

7.9 Genus

Annona

Artocarpus

7.10 Species

A. cherimola

A. altilis

7.11 Generic Group

Not Available

Mulberry

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Difference Between Cherimoya and Breadfruit

We might think that Cherimoya and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Breadfruit with peel is Not Available and Not Available and the amount of calories without peel is 75.00 kcal and 103.00 kcal respectively. Thus, Cherimoya and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Breadfruit is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Breadfruit belongs to Moraceae family. Cherimoya belongs to Annona genus of A. cherimola species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.