Cherimoya

Breadfruit

Cherimoya vs Breadfruit

Cherimoya

Breadfruit

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

1.5 Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

17.71 g27.12 g

1 79.18

2.2.1 Fiber

3.00 g4.90 g

0 10.4

2.2.2 Sugar

12.87 g11.00 g

0 63.35

2.3 Protein

1.57 g1.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA22.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

12.60 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

6.00 mcg22.00 mcg

0 834

2.4.13 Choline

NA9.80 mg

0 14.2

2.5 Fat

0.68 g0.23 g

0 33.49

2.6 Minerals

2.6.1 Potassium

287.00 mg490.00 mg

42 840

2.6.2 Iron

0.27 mg0.54 mg

0.06 9

2.6.3 Sodium

7.00 mg2.00 mg

0 1556

2.6.4 Calcium

10.00 mg17.00 mg

1 100

2.6.5 Magnesium

17.00 mg25.00 mg

0 92

2.6.6 Zinc

0.16 mg0.12 mg

0 2.7

2.6.7 Phosphorus

26.00 mg30.00 mg

0 113

2.6.8 Manganese

0.09 mg0.06 mg

0 3.3

2.6.9 Copper

0.07 mg0.08 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

318.00 mg18.00 mg

0 318

2.7.2 Omega 6s

56.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

79.39 g70.65 g

0 95.23

2.10 Ash

0.65 g0.93 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

75.00 kcal103.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA300.00 kcal

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NA80.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Fruit vegetable, Tropical

4.2 Season

Autumn, Spring, Winter

All seasons

4.3 Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

White, Yellow

4.6 Inside Color

White

4.7 Shape

Conical

Oval

4.8 Texture

Fleshy

Tough

4.9 Taste

Sweet

Bland

4.10 Origin

Ecuador

South Pacific

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Loam, Sand, Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.66-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Humid, Rainfall, Warm

5 Facts

5.1 Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

Jamaica

5.3.2 Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Africa, India, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Spain

Jamaica

6 Scientific Name

6.1 Botanical Name

Annona cherimola

Artocarpus altilis

6.2 Synonym

Not Available

Artocarpus communis or Artocarpus incisa

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Magnollidae

7.7 Order

Magnoliales

Rosales

7.8 Family

Annonaceae

Moraceae

7.9 Genus

Annona

Artocarpus

7.10 Species

A. cherimola

A. altilis

7.11 Generic Group

Not Available

Mulberry

Compare Low Calorie Fruits » More

Cherimoya and Blackcurrant

Cherimoya and Red Currant

Cherimoya and Honeydew

» More

More Compare Low Calorie Fruits

Compare Cherimoya and Breadfruit

It is important compare Cherimoya and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Cherimoya vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.