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American Persimmon
American Persimmon

Feijoa
Feijoa



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American Persimmon
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Feijoa

American Persimmon vs Feijoa

Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
-

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

33.50 g12.92 g
1 79.18
👆🏻

Fiber

3.60 g6.40 g
0 10.4
👆🏻

Sugar

12.50 g8.20 g
0 63.35
👆🏻

Protein

0.80 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.020.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.23 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg32.90 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

-0.16 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

-3.50 mcg
0 40.3
👆🏻

Lycopene

-5.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-27.00 mcg
0 834
👆🏻

Choline

8.60 mg0.00 mg
0 19.2
👆🏻

Fat

0.40 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

310.00 mg172.00 mg
42 840
👆🏻

Iron

2.50 mg0.14 mg
0.06 9
👆🏻

Sodium

1.00 mg3.00 mg
0 1556
👆🏻

Calcium

27.00 mg17.00 mg
1 100
👆🏻

Magnesium

9.00 mg9.00 mg
0 92
👆🏻

Zinc

0.11 mg0.06 mg
0 2.7
👆🏻

Phosphorus

26.00 mg19.00 mg
0 113
👆🏻

Manganese

0.36 mg0.08 mg
0 3.3
👆🏻

Copper

0.11 mg0.04 mg
0 2
👆🏻

Selenium

0.20 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-58.00 mg
0 318
👆🏻

Omega 6s

20.00 mg214.00 mg
0 1689
👆🏻

Sterol

Phytosterol

16.00 mg20.00 mg
0 87
👆🏻

Water Content

64.40 g83.28 g
0 95.23
👆🏻

Ash

0.90 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

127.00 kcal61.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal55.00 kcal
12 354
👆🏻

Calories in Frozen Form

-47.00 kcal
0 354
👆🏻

Calories in Dried Form

276.00 kcal747.00 kcal
16 747
👆🏻

Calories in Canned Form

-55.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal25.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal220.00 kcal
49 420
👆🏻

Calories in Pie

257.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Tree fruit

Season

Autumn, Winter
Autumn, Winter

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

Color

Orange, Red, Yellow
Green

Inside Color

Yellow
White

Shape

Round
Oval

Texture

Juicy
Succulent

Taste

Sweet
Sweet

Origin

Eastern United States
Argentina, Brazil, Paraguay, Uruguay

Grows on

Trees
-

Cultivation

Soil Type

Sandy loam, Well-drained
Clay loam, Gravely loam, Sandy

Soil pH

6.5-7.56-6.5
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny
Cold, Warm

Facts

Facts about

  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
New Zealand

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Australia, Azerbaijan, India, Japan, United States of America

Top Importer

United States of America
China

Top Exporter

United States of America
New Zealand

Scientific Name

Botanical Name

Diospyros virginiana
Acca sellowiana

Synonym

Diospyros virginiana
Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Ericales
Myrtales

Family

Ebenaceae
Myrtaceae

Genus

Diospyros
Acca

Species

D. virginiana
A. sellowiana

Generic Group

-
Myrtle

Compare American Persimmon and Feijoa

It is important compare American Persimmon and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: . Get sorted American Persimmon vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.