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Feijoa
Feijoa

Passionfruit
Passionfruit



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Feijoa
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Passionfruit

Feijoa and Passionfruit

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g10.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g11.20 g
Bilberry
0 63.35
2.3 Protein
0.98 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg348.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mg0.09 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g72.93 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcal97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal51.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal330.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Green
Purple, Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Argentina, Brazil, Paraguay
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Sandy loam
4.12.2 Soil pH
6-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Brazil
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
China
Brazil
5.3.4 Top Exporter
New Zealand
Ecuador
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Passiflora edulis
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Myrtales
Malpighiales
7.8 Family
Myrtaceae
Passifloraceae
7.9 Genus
Acca
Passiflora
7.10 Species
A. sellowiana
P. edulis
7.11 Generic Group
Myrtle
Passion Flower

Difference Between Feijoa and Passionfruit

We might think that Feijoa and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Feijoa and Passionfruit with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 97.00 kcal respectively. Thus, Feijoa and Passionfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Passionfruit is Myrtales and Malpighiales respectively. Feijoa belongs to Myrtaceae family and Passionfruit belongs to Passifloraceae family. Feijoa belongs to Acca genus of A. sellowiana species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.