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Feijoa
Feijoa

Passionfruit
Passionfruit



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Feijoa
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Feijoa vs Passionfruit

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g23.40 g
Avocado Information
1 79.18
2.2.1 Fiber
6.40 g10.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.20 g11.20 g
Bilberry Information
0 63.35
2.3 Protein
0.98 g2.20 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA64.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.00 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.13 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg1.50 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg30.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg0.70 mcg
Orange Information
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.60 g0.70 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg348.00 mg
Olive Information
42 840
2.6.2 Iron
0.14 mg1.60 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mg28.00 mg
Orange Information
0 1556
2.6.4 Calcium
17.00 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg29.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
19.00 mg68.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.08 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.04 mg0.09 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
214.00 mg410.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
83.28 g72.93 g
Gojiberry Information
0 95.23
2.10 Ash
0.38 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcal97.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
747.00 kcal410.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA110.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal51.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal330.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
300.00 kcal200.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Green
Purple, Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Argentina, Brazil, Paraguay
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Sandy loam
4.12.2 Soil pH
6-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Brazil
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
China
Brazil
5.3.4 Top Exporter
New Zealand
Ecuador
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Passiflora edulis
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Myrtales
Malpighiales
7.8 Family
Myrtaceae
Passifloraceae
7.9 Genus
Acca
Passiflora
7.10 Species
A. sellowiana
P. edulis
7.11 Generic Group
Myrtle
Passion Flower

Compare Feijoa and Passionfruit

It is important compare Feijoa and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Feijoa vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.