1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Heart care
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Asthma, NA, Sneezing, Sore throat
1.5 Side Effects
Allergic reaction
Diarrhoea, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.3 Fiber
2.2.5 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.5.2 Vitamin B5 (Pantothenic Acid)
2.5.4 Vitamin B6 (Pyridoxin)
2.6.2 Vitamin B9 (Folic acid)
2.7.1 Vitamin C (Ascorbic Acid)
2.8.1 Vitamin E (Tocopherole)
3.2.1 Vitamin K (Phyllochinone)
3.2.2 Lycopene
3.3.1 Lutein+Zeaxanthin
3.4.1 Choline
3.6 Fat
3.8 Minerals
3.8.1 Potassium
172.00 mg280.00 mg
42
840
3.9.2 Iron
3.9.3 Sodium
3.9.5 Calcium
3.9.7 Magnesium
4.12.2 Zinc
5.3.3 Phosphorus
7.11.1 Manganese
7.11.2 Copper
7.11.3 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
214.00 mg162.00 mg
0
1689
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
747.00 kcal340.00 kcal
32
747
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
25.00 kcal200.00 kcal
17
461
8.7.2 Calories in Jam
220.00 kcal280.00 kcal
49
420
8.7.3 Calories in Pie
300.00 kcal310.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Europe
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Sandy, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Cold, Warm
Warm to hot climate
10 Facts
10.1 Facts about
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
New Zealand
United States of America
10.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Colombia, India, Mexico
10.3.3 Top Importer
10.3.4 Top Exporter
New Zealand
Not Available
11 Scientific Name
11.1 Botanical Name
Acca sellowiana
Sambucus nigra
11.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group