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Apple and Purple Mangosteen Benefits


Purple Mangosteen and Apple Benefits


Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   

General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   
Anti-inflammatory properties, Digestive aid   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   
Treatment of acne, Treats minor cuts   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   
NA   

Side Effects
Allergic reaction, May consist of poisonous seeds   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition >>
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Health Benefits of Apple and Purple Mangosteen

Do you know the health benefits of Apple and Purple Mangosteen? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Apple and Purple Mangosteen benefits & include them in your regular diet.
Apple Benefits are as follows: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention. 

Purple Mangosteen Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment. 

Apple and Purple Mangosteen are also known for their hair and skin benefits. Skin Benefits of Apple are: anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes while the skin benefits of Purple Mangosteen are: treatment of acne and treats minor cuts. Hair Benefits of Apple are : prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and that of Purple Mangosteen are na. Depending on Apple and Purple Mangosteen benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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