Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Anti-inflammatory properties, Digestive aid
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Treatment of acne, Treats minor cuts
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
NA
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
NA
  
Side Effects
Allergic reaction, May consist of poisonous seeds
  
NA
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
243.00 kcal
  
32
Not Available
  
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
220.00 kcal
  
24
Calories in Pie
265.00 kcal
  
31
Not Available
  
Type
Tree fruit
  
Tropical
  
Season
All seasons
  
Winter
  
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Button Mangosteen and Lemondrop Mangosteen
  
Seedless Variety
No
  
No
  
Color
Green, Red, Yellow
  
Purple
  
Inside Color
White
  
White
  
Shape
Round
  
Round
  
Texture
Crunchy
  
Juicy
  
Taste
Sweet, Sweet-Sour
  
NA
  
Origin
Central Asia, Middle East Asia
  
Moluccas of Indonesia, Sunda Islands
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
NA
  
Soil pH
6-7
  
5-6
  
Climatic Conditions
Cold
  
NA
  
Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
NA
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
NA
  
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
NA
  
Top Importer
Russia
  
United States of America
  
Top Exporter
China
  
Thailand
  
Botanical Name
Malus Domestica
  
Garcinia mangostana
  
Synonym
Malus Communis or Malus Pumila or Pyrus Malus
  
Garcinia mangostana
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
NA
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Malpighiales
  
Family
Rosaceae
  
Clusiaceae
  
Genus
Malus
  
Garcinia
  
Species
M. domestica
  
G. mangostana
  
Generic Group
Rose
  
Not Available
  
Compare Apple and Purple Mangosteen
It is important compare Apple and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Apple vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.